NO Food For Three Days And I Feel AMAZING In this episode of Join Up Dots, I take you on my personal journey through a 72-hour fast — the highs, the lows, and everything in between. From the first hours of battling hunger and mental chatter, to the surprising clarity and energy that comes when your body fully adapts, we explore why fasting is more than just skipping meals. You’ll hear how going without food for three days can sharpen your focus, strengthen your discipline, and give you a fresh perspective on life, work, and financial freedom. Along the way, I share the physical benefits, mental breakthroughs, and the lessons that go far beyond the kitchen, showing how control and resilience in one area can transform everything else. If you’re curious about pushing your limits, gaining clarity, and discovering what you’re truly capable of, this episode is packed with insights and motivation to inspire you. Share this episode with someone who’s ready to challenge themselves and start joining up the dots in their own life. Use hashtags like #JoinUpDots #72HourFast #MindsetReset #DisciplineWins #FinancialFreedomJourney. Don’t forget to subscribe to the podcast and leave a review. Your feedback helps us reach more people and continue bringing you valuable content. See you in the next episode!