No Gimmicks Just Sweat

By Eric Logan

No Gimmicks Just Sweat is a podcast dedicated to hearing the journeys and unique stories behind an athlete’s training and what drives them. Everyone has a different story and everyone has a different ... more

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FAQs about No Gimmicks Just Sweat:

How many episodes does No Gimmicks Just Sweat have?

The podcast currently has 85 episodes available.

No Gimmicks Just Sweat episodes:

May 22, 2022 Episode 44: Eric Logan - duathlete, runner & host of No Gimmicks Just Sweat
As we wrap up Season 3, episode 31 guest, Natasha Guyton, turns the tables and interviews Eric Logan, runner, cyclist, duathlete, fitness instructor, blogger, host of the No Gimmicks Just Sweat podcast. All that on top of being a husband, father, and Cybersecurity professional. His goals are to keep running, stay fit, healthy and alive and maybe pick up an age-group award here or there. For Eric, it’s all about pushing his personal potential and seeing what he can accomplish.
You can find him on Instagram at @ericmlogan and his blog is https://www.runriderun.com/
Disclaimer: If you take any advice or opinions from this podcast, you do so at your own risk.
You can listen to the No Gimmicks Just Sweat Podcast on Spotify, Apple Podcast, Google Podcast or wherever you get your podcast fix and don't forget to subscribe so that you are notified when the latest episode is coming out! Also, remember to rate and review us on Apple Podcasts or wherever you are listening if you enjoyed this episode!
Another way to support the show is to follow us on Instagram at @nogimmicksjustsweat and to follow me personally at @ericmlogan
Music: Hip Hop Background Beat by Sugar Beats (used under license from PremiumBeat)
Contact: [email protected]
...more
1h 17min
May 15, 2022 Episode 43: Recap of the 2022 Boston Marathon with Jackie Kirchner
On this episode we welcome back runner and registered dietitian Jackie Kirchner to the show to share her experience running in this year’s Boston Marathon.
You can find Jackie on Instagram at @fuelbetter.runfaster and her website is https://www.jackiekirchnernutrition.com/. You can also schedule a Runner's Nutrition Strategy Session with Jackie at https://my.practicebetter.io/#/5ed6cae72a9c24039805b6cb/bookings?s=5ed6cc5f2a9c24039805c103&step=date
Disclaimer: If you take any advice or opinions from this podcast, you do so at your own risk.
You can listen to the No Gimmicks Just Sweat Podcast on Spotify, Apple Podcast, Google Podcast or wherever you get your podcast fix and don't forget to subscribe so that you are notified when the latest episode is coming out! Also, remember to rate and review us on Apple Podcasts or wherever you are listening if you enjoyed this episode!
Another way to support the show is to follow us on Instagram at @nogimmicksjustsweat and to follow me personally at @ericmlogan
Music: Hip Hop Background Beat by Sugar Beats (used under license from PremiumBeat)
Contact: [email protected]
...more
37min
May 08, 2022 Episode 42: Recap of the 2022 Boston Marathon with Monica Huson
Monica Huson returns to the show to share her experience running in the 2022 Boston Marathon and how she approached it differently from the 2021 Boston Marathon in October. You can find her on Instagram at @runhappier
Disclaimer: If you take any advice or opinions from this podcast, you do so at your own risk.
You can listen to the No Gimmicks Just Sweat Podcast on Spotify, Apple Podcast, Google Podcast or wherever you get your podcast fix and don't forget to subscribe so that you are notified when the latest episode is coming out! Also, remember to rate and review us on Apple Podcasts or wherever you are listening if you enjoyed this episode!
Another way to support the show is to follow us on Instagram at @nogimmicksjustsweat and to follow me personally at @ericmlogan
Music: Hip Hop Background Beat by Sugar Beats (used under license from PremiumBeat)
Contact: [email protected]
...more
39min
May 01, 2022 Episode 41: Holly Spicer - mom, powerlifter & coach
Meet Holly Spicer. Holly is an East Coast based writer and photographer in the sports industry, but also a masters athlete, pre/postnatal fitness trainer, and mama. She has been lifting weights for 19 years, starting as a way to cope with depression and anxiety. Holly spent 13 years as a powerlifter competitively, before moving onto weightlifting. She shifted from being an avid runner, running several races a year, to a more casual runner, making adjustments to her active lifestyle as her spinal disorder, spondylolisthesis requires. Outside of lifting, hiking, and other adventures, Holly is a bibliophile, thalassophile, foodie, and dog lover.
You can find Holly on Instagram at @eatliftrunyoga and @bonificafitness
Disclaimer: If you take any advice or opinions from this podcast, you do so at your own risk.
You can listen to the No Gimmicks Just Sweat Podcast on Spotify, Apple Podcast, Google Podcast or wherever you get your podcast fix and don't forget to subscribe so that you are notified when the latest episode is coming out! Also, remember to rate and review us on Apple Podcasts or wherever you are listening if you enjoyed this episode!
Another way to support the show is to follow us on Instagram at @nogimmicksjustsweat and to follow me personally at @ericmlogan
Music: Hip Hop Background Beat by Sugar Beats (used under license from PremiumBeat)
Contact: [email protected]
...more
47min
April 24, 2022 Episode 40: Travis Tindle - duathlete & cyclist
Meet Travis Tindle. Travis lives in Woodstock, GA with his wife and two daughters. He has been participating in endurance sports for 20+ years. He’s regularly competing in triathlon, duathlon, running races, and almost all disciplines of cycling. Some of his accomplishments include a National Championship and 4 Nationals podiums in duathlon, 2 cyclocross and 3 MTB Georgia State Championships, participation in the Xterra World Championship and representing Team USA at the Duathlon World Championships. He’s also an Ambassador for State Bicycle Company and Honey Stinger. All of this while working in a leadership role at a Fortune 100 company.
You can find Travis on Instagram at @tindletr
Disclaimer: If you take any advice or opinions from this podcast, you do so at your own risk.
You can listen to the No Gimmicks Just Sweat Podcast on Spotify, Apple Podcast, Google Podcast or wherever you get your podcast fix and don't forget to subscribe so that you are notified when the latest episode is coming out! Also, remember to rate and review us on Apple Podcasts or wherever you are listening if you enjoyed this episode!
Another way to support the show is to follow us on Instagram at @nogimmicksjustsweat and to follow me personally at @ericmlogan
Music: Hip Hop Background Beat by Sugar Beats (used under license from PremiumBeat)
Contact: [email protected]
...more
1h 1min
April 17, 2022 Episode 39: Carolyn Su - runner & founder of @diversewerun
On this episode, meet Carolyn Su. Carolyn is the creator of the Instagram platform, diversewerun, where she writes weekly features of Black, Indigenous, and Runners of Color, to advocate for racial representation, equity, and inclusion in the running community. As a daughter of Chinese-immigrant parents, Carolyn grew up straddling the expectations of two different cultures, while navigating the socio-racial impact of the Model Minority Myth. She now lives in Boston, MA, where she continues her advocacy through ministry with her church, activism in her children’s school, and collaboration with local running brands, BIPOC-led running groups and individuals. Her ultimate mission is to equip and empower others to be able to show up fully as themselves, in all aspects of life.
You can find Carolyn on Instagram at @irunfortheglory and @diversewerun
Disclaimer: If you take any advice or opinions from this podcast, you do so at your own risk.
You can listen to the No Gimmicks Just Sweat Podcast on Spotify, Apple Podcast, Google Podcast or wherever you get your podcast fix and don't forget to subscribe so that you are notified when the latest episode is coming out! Also, remember to rate and review us on Apple Podcasts or wherever you are listening if you enjoyed this episode!
Another way to support the show is to follow us on Instagram at @nogimmicksjustsweat and to follow me personally at @ericmlogan
Music: Hip Hop Background Beat by Sugar Beats (used under license from PremiumBeat)
Contact: [email protected]
...more
49min
April 10, 2022 Episode 38: Colleen Bartling - mom, marathoner & triathlete
Meet Colleen Bartling. Colleen is a devoted mom and partner who is also a dedicated age group triathlete from Boston, MA. When she’s not helping people accomplish their financial goals in her job as an Investment Officer or volunteering in the community helping kids through organizations like Girls on the Run, Girls Scouts of Eastern Massachusetts or 826 Boston, Colleen can be found helping to manage Team Varlo, an endurance team recently established by Varlo Sports Apparel.
Colleen started her endurance career in high school when she ran cross country as a way to train for nordic ski competitions. She found triathlon during grad school when she was looking for like minded people to hang out with. 15+ years later she has accomplished a lot of goals in her own right like qualifying for the Boston marathon, running all but one of the six World Marathon Majors, finishing 3 IRONMAN events, racing at the USAT National Triathlon championships 4 times and most recently finishing the 70.3 World Championships in Utah. Her hope is that she can encourage her 3 children to see the fun in a healthy active lifestyle while giving back to their community as well as the importance of setting and accomplishing goals no matter how big or small.
You can find Colleen on Instagram at @3discplinelife
Disclaimer: If you take any advice or opinions from this podcast, you do so at your own risk.
You can listen to the No Gimmicks Just Sweat Podcast on Spotify, Apple Podcast, Google Podcast or wherever you get your podcast fix and don't forget to subscribe so that you are notified when the latest episode is coming out! Also, remember to rate and review us on Apple Podcasts or wherever you are listening if you enjoyed this episode!
Another way to support the show is to follow us on Instagram at @nogimmicksjustsweat and to follow me personally at @ericmlogan
Music: Hip Hop Background Beat by Sugar Beats (used under license from PremiumBeat)
Contact: [email protected]
...more
54min
April 03, 2022 Episode 37: Jackie Kirchner - runner & registered dietitian
On this episode meet Jackie Kirchner. Jackie is a registered dietitian, a distance runner, and a lover of corgis and tacos. She's on a mission to help people learn how to fuel their bodies better so that they can increase energy, improve fitness, recover faster, and run better.
She has over 8 years experience as a Registered Dietitian, helping people improve their health and feel better through better nutrition habits. She's run 8 marathons and several half marathons, 10ks, 5ks, and 2 sprint triathlons and has qualified for the Boston marathon 4 times and completed it twice (3rd time this April).
Unlike one-size-fits-all meal plans or diets that are rigid or eliminate entire food groups, she helps people establish sustainable habits so they can feel better and achieve their goals.
You can find Jackie on Instagram at @fuelbetter.runfaster and her website is https://www.jackiekirchnernutrition.com/. You can also schedule a Runner's Nutrition Strategy Session with Jackie at https://my.practicebetter.io/#/5ed6cae72a9c24039805b6cb/bookings?s=5ed6cc5f2a9c24039805c103&step=date
Disclaimer: If you take any advice or opinions from this podcast, you do so at your own risk.
You can listen to the No Gimmicks Just Sweat Podcast on Spotify, Apple Podcast, Google Podcast or wherever you get your podcast fix and don't forget to subscribe so that you are notified when the latest episode is coming out! Also, remember to rate and review us on Apple Podcasts or wherever you are listening if you enjoyed this episode!
Another way to support the show is to follow us on Instagram at @nogimmicksjustsweat and to follow me personally at @ericmlogan
Music: Hip Hop Background Beat by Sugar Beats (used under license from PremiumBeat)
Contact: [email protected]
...more
55min
March 27, 2022 Episode 36: Cardi Davis - mom, obstacle course athlete & coach
Meet Cardi Davis. Cardi is a single mom from New Castle, Delaware. She started out doing backyard sports and progressed to organize sports in middle school. Some of those sports include: basketball, cheerleading, bowling, lingerie football, track and field, fitness competitions, softball, and Obstacle Course Racing (OCR).
In 2016 her friend introduced her to Spartan Racing. After completing the Palmerton Sprint, she signed up to be an Obstacle Course Racing Coach. After having her son, William, she decided to compete in Spartans competitively. In 2021 she earned 6 Spartan podiums and 1 OCRWC podium.
You can find Cardi on Instagram at @williamsfitmom
Disclaimer: If you take any advice or opinions from this podcast, you do so at your own risk.
You can listen to the No Gimmicks Just Sweat Podcast on Spotify, Apple Podcast, Google Podcast or wherever you get your podcast fix and don't forget to subscribe so that you are notified when the latest episode is coming out! Also, remember to rate and review us on Apple Podcasts or wherever you are listening if you enjoyed this episode!
Another way to support the show is to follow us on Instagram at @nogimmicksjustsweat and to follow me personally at @ericmlogan
Music: Hip Hop Background Beat by Sugar Beats (used under license from PremiumBeat)
Contact: [email protected]
...more
1h
March 20, 2022 Episode 35: Jenna-Caer Seefried - from triathlete to triathlon & strength coach
Meet Jenna-Caer Seefried. Jenna, who never played sports as a kid, lost 50lbs after joining a gym and found strength training through a weight loss competition. She started racing super sport motorcycles but wanted to find a sport that would help me keep the weight off. After joining a running club, Jenna was injured shortly after trying to do too much too soon and was recommended to do biking and swimming as rehab. She learned how to swim, got a bike and ultimately did her first triathlon at IRONMAN Buffalo Springs 70.3. Jenna has gone on to win her age-group at the ITU Long Distance World Championships and then at IRONMAN Cork.
After seeing what her body was capable of, Jenna changed her career from an IT Project Manager to become a strength and conditioning coach to help others discover what they are capable of working full time as a triathlon coach.
You can find Jenna on Instagram at @jennacaer and her website is http://jennacaer.com/. She also created the Endurance Fit app (@endurancefitapp), which is available for iOS and Android.
Disclaimer: If you take any advice or opinions from this podcast, you do so at your own risk.
You can listen to the No Gimmicks Just Sweat Podcast on Spotify, Apple Podcast, Google Podcast or wherever you get your podcast fix and don't forget to subscribe so that you are notified when the latest episode is coming out! Also, remember to rate and review us on Apple Podcasts or wherever you are listening if you enjoyed this episode!
Another way to support the show is to follow us on Instagram at @nogimmicksjustsweat and to follow me personally at @ericmlogan
Music: Hip Hop Background Beat by Sugar Beats (used under license from PremiumBeat)
Contact: [email protected]
...more
46min

FAQs about No Gimmicks Just Sweat:

How many episodes does No Gimmicks Just Sweat have?

The podcast currently has 85 episodes available.