No, but you should see your faces.... 

We're recapping the kickoff to the runDisney race season, the Wine and Dine Half Marathon Weekend. 

Jane and Patty ran the 5 and 10K, Theresa ran the 5K and her first Half. 

Big takeaways: MORE MUPPET RACES ARE NEEDED. runDisney, Josh D'Amaro, are you listening? You should!

Find the No-Guilt Disney Team

–> No-Guilt Disney on YouTube

–> No-Guilt Disney on Facebook

Contact us by email at [email protected] or find us on socials:

Patty

• noguiltdisney.com
• noguiltfangirl.com
• noguiltlife.com

Theresa

• insightfulllife.com
• @gertiethedino on Twitter
• @accessibleinfluence on Instagram

Jane

• @realmousewifewdw on Instagram
• @wisteriajaneofficial on Instagram
• Wisteria Jane on YouTube
• wisteriajaneofficial.com

Music from https://filmmusic.io “Vivacity” by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/) 

This is an episode from the No-Guilt Fangirls podcast vault that we recorded in 2019. Except for talking a bit about the old course, the info is still relevant, however. 

Meet a Perfect Wine & Dine Runner, Megan! 

What does that mean? It means she runs the Wine & Dine Half Marathon every year at Walt Disney World—even the unfortunate weather years.

Megan tells all today and explains why she keeps running Wine & Dine Half Weekend- and if she has plans to keep doing it or not!

You can find her - and the #PerfectSpatula on Instagram at @meganightmare

ps- come join us on the No-Guilt Fangirls podcast if you want a weekly rundown of social media, pop culture, NFL, and of course, Taylor Swift news! 

Posts that could be helpful:

• The Beginner’s Guide to runDisney: Tips For 2024-2025
• runDisney Wine and Dine 2024: Course Maps, Event Guide, Corrals and More!
• The Ultimate runDisney Wine And Dine Information Guide
• 2024 Wine and Dine Half Marathon Themes Announced!

Find the No-Guilt Disney Team

–> No-Guilt Disney on YouTube

–> No-Guilt Disney on Facebook

Contact us by email at [email protected] or find us on socials:

Patty

• noguiltdisney.com
• noguiltfangirl.com
• noguiltlife.com

Theresa

• insightfulllife.com
• @gertiethedino on Twitter
• @accessibleinfluence on Instagram

Jane

• @realmousewifewdw on Instagram
• @wisteriajaneofficial on Instagram
• Wisteria Jane on YouTube
• wisteriajaneofficial.com

Music from https://filmmusic.io “Vivacity” by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/) 

Theresa is back this week and she's got all the details about D23 Expo. Including the fact that it's no longer called D23 Expo (insert eye roll)

We're discussing our feelings on the new parks news and what we think will work and where we hope it gets built. Shout out to Josh D'Amaro cause we know he listens- we have suggestions, bestie! 

• https://noguiltdisney.com/2025-walt-disney-world-marathon-course-map/ 

Find the No-Guilt Disney Team

–> No-Guilt Disney on YouTube

–> No-Guilt Disney on Facebook

Contact us by email at [email protected] or find us on socials:

Patty

• noguiltdisney.com
• noguiltfangirl.com
• noguiltlife.com

Theresa

• insightfulllife.com
• @gertiethedino on Twitter
• @accessibleinfluence on Instagram

Jane

• @realmousewifewdw on Instagram
• @wisteriajaneofficial on Instagram
• Wisteria Jane on YouTube
• wisteriajaneofficial.com

Music from https://filmmusic.io “Vivacity” by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/) 

Disneyland Halloween is our favorite- and when runDisney added the Halloween Half Marathon Weekend, we knew we had to be there!

Jane and Patty recap the Oogie Boogie Bash and the expo and races in this weeks episode. 

Join us (and our slight ADHD) for this week's episode filled with happiness, fun and magic. 

It's THAT time of year--- way too early for Halloween for normal people but way too late for those of us who love Disney Hallowen 365. 

Jane and Patty are recapping Mickey's Not-So-Scary Halloween Party at Walt Disney World and talk a little bit about the Disneyland Halloween Half Marathon coming up next week. 

Posts that might be helpful for Halloween Planning:

• https://noguiltdisney.com/mickeys-not-so-scary-halloween-party-tips-3-things-not-to-do/ 
• https://noguiltdisney.com/character-greets-and-magic-shots-at-oogie-boogie-bash-photopass/
• https://noguiltdisney.com/list-of-mickeys-not-so-scary-halloween-party-characters/
• https://noguiltdisney.com/where-to-find-the-magic-shots-at-mickeys-not-so-scary-halloween-party/ 
• https://noguiltdisney.com/things-not-to-do-at-oogie-boogie-bash-disneyland-halloween-party/
• https://noguiltdisney.com/list-of-oogie-boogie-bash-characters/
• https://noguiltdisney.com/2024-disneyland-halloween-half-marathon-course-maps-event-guide/ 

Find the No-Guilt Disney Team

–> No-Guilt Disney on YouTube

–> No-Guilt Disney on Facebook

Contact us by email at [email protected] or find us on socials:

Patty

• noguiltdisney.com
• noguiltfangirl.com
• noguiltlife.com

Theresa

• insightfulllife.com
• @gertiethedino on Twitter
• @accessibleinfluence on Instagram

Jane

• @realmousewifewdw on Instagram
• @wisteriajaneofficial on Instagram
• Wisteria Jane on YouTube
• wisteriajaneofficial.com

Music from https://filmmusic.io “Vivacity” by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/) 

We gotta talk about it...

Changes are coming and we of course have some thoughts. Also, why didn't Disney World give Rock N Roller Coaster a nice Taylor Swift/Muppets Mayhem overlay? 

(Go ahead and listen to the State of the Pod episode if it feels like its been a hot minute- cause it has!)

I forgot to give a heads up where we planned to add the advertising, so here's for the skippers who want to know when its coming:

• around the 20 minute mark
• around the 42 minute mark

Some posts that might be helpful:

• https://noguiltdisney.com/lightning-lane-multi-pass-tiers-for-walt-disney-world/ 
• https://noguiltdisney.com/the-state-of-the-pod-look-what-taylor-swift-made-us-do/ 

Find the No-Guilt Disney Team

–> No-Guilt Disney on YouTube

–> No-Guilt Disney on Facebook

Contact us by email at [email protected] or find us on socials:

Patty

• noguiltdisney.com
• noguiltfangirl.com
• noguiltlife.com

Theresa

• insightfulllife.com
• @gertiethedino on Twitter
• @accessibleinfluence on Instagram

Jane

• @realmousewifewdw on Instagram
• @wisteriajaneofficial on Instagram
• Wisteria Jane on YouTube
• wisteriajaneofficial.com

Music from https://filmmusic.io “Vivacity” by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/) 

Kinda feels like people blame Taylor Swift for everything these days, but in our case, it's somewhat true. As true fangirls, we make no apologies. But we do feel like we owe an explanation (because unlike Rep TV, there will be one!) 

So here it is.

We took a long, extended break from the podcast for multiple reasons, and yes, one of them was legit Taylor Swift. Health issues, life traumas, and a little bit of post TTPD ADHD all made up for our absence. 

But we're back- and we're stronger than ever in our Disney parks love. 

A few reminders: 

• https://noguiltdisney.com/things-not-to-do-at-oogie-boogie-bash-disneyland-halloween-party/
• https://noguiltdisney.com/rundisney-race-calendar/
• https://noguiltdisney.com/join-club-rundisney/

Another episode will be out in a couple of weeks, so subscribe to hear our thoughts and rants when it comes to Disney's FastPass+ (Paid Version) and more. 

Find the No-Guilt Disney Team

–> No-Guilt Disney on YouTube

–> No-Guilt Disney on Facebook

Contact us by email at [email protected] or find us on socials:

Patty

• noguiltdisney.com
• noguiltfangirl.com
• noguiltlife.com

Theresa

• insightfulllife.com
• @gertiethedino on Twitter
• @accessibleinfluence on Instagram

Jane

• @realmousewifewdw on Instagram
• @wisteriajaneofficial on Instagram
• Wisteria Jane on YouTube
• wisteriajaneofficial.com

Music from https://filmmusic.io “Vivacity” by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/) 

Joining Patty today are Alicia and Hope, two runDisney Princess Half Marathon runners and podcast listeners!

We're talking about why we didn't love the 5K and why both ladies loved the 10K. Alicia also gives the half marathon some high praise.

TLDL: might want to consider training for the longer races if you are looking for more space to run and great character ops! A Princess first (?)--- rave reviews for Princess runner etiquette!

Posts that might help you: 

https://noguiltdisney.com/rundisney-r...

https://noguiltdisney.com/beginners-g...

https://noguiltdisney.com/rundisney-p...

You can find Hope at her podcast, We Watch TV here: https://linktr.ee/wewatchtvpodcast

Find the No-Guilt Disney Team

–> No-Guilt Disney on YouTube

–> No-Guilt Disney on Facebook

Contact us by email at [email protected] or find us on socials:

Patty

• noguiltdisney.com
• noguiltfangirl.com
• noguiltlife.com

Theresa

• insightfulllife.com
• @gertiethedino on Twitter
• @accessibleinfluence on Instagram

Jane

• @realmousewifewdw on Instagram
• @wisteriajaneofficial on Instagram
• Wisteria Jane on YouTube
• wisteriajaneofficial.com

Music from https://filmmusic.io “Vivacity” by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/) 

The myth of the runDisney Balloon Ladies is busted today: they're just like us. Really. 

We interviewed Molly, Kathleen and Heather just before the Princess Half Marathon to talk about some tips you can use if you find yourself in the back of the pack. 

They answer some questions like: 

• How can I become a Balloon Lady?
• Are you scary? 
• Can you get swept?
• What happens if you pass me on the course?

Here are a few posts that might be helpful to the BOP (back of the pack) runner or new runDisney participant:

• https://noguiltdisney.com/bursting-balloon-lady-bubble-1/
• https://noguiltdisney.com/beginners-guide-to-rundisney/
• https://noguiltdisney.com/rundisney-princess-half-marathon-everything-you-need-to-know/
• https://noguiltdisney.com/rundisney-registration-tips/
• https://noguiltdisney.com/real-bathrooms-on-the-rundisney-half-marathon-course/

Find the No-Guilt Disney Team

–> No-Guilt Disney on YouTube

–> No-Guilt Disney on Facebook

Contact us by email at [email protected] or find us on socials:

Patty

• noguiltdisney.com
• noguiltfangirl.com
• noguiltlife.com

Theresa

• insightfulllife.com
• @gertiethedino on Twitter
• @accessibleinfluence on Instagram

Jane

• @realmousewifewdw on Instagram
• @wisteriajaneofficial on Instagram
• Wisteria Jane on YouTube
• wisteriajaneofficial.com

Music from https://filmmusic.io “Vivacity” by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/) 

We love the runDisney community for many reasons, but especially for how they come together to support each other. 

Balloon Lady Heather wanted to share her appreciation for the community- here she shares a bit about what her family has been through and how the runDisney community supported her. 

To read more: https://www.facebook.com/groups/noguiltdisney/posts/2063577700693968/

To donate to OurLegacy in Trevor's name: https://give.adventhealth.com/give/450027/#!/donation/checkout 

Music from https://filmmusic.io “Vivacity” by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)