Coming back from altitude rocked me in unexpected ways.

This episode explores what it means to move forward without forcing — to release the need for hero workouts and align with the deeper rhythm of training, trust, and truth. I share the honest reality of returning from altitude, what I’m trusting now, and how the plan evolves from here as El Cruce draws near.

I dive into the truth of “should,” the science and expansion of visualization, and the only time in life we truly have free will. This is about training the mind as intentionally as the body and living from a place of aligned action in all things.

I hope you enjoy the show.