Rich Roth speaks with former city manager Kim Payne on this week's episode of No Holds Barred. They discuss improvements to Lynchburg including the downtown revitalization and the city stadium renovation.

Rich Roth speaks with fitness and nutrition guru Ben Crosswhite on this week's episode of No Holds Barred. They discuss fad diets, nutrition and the importance of building muscle.

Rich Roth speaks with Jolly Old Elf Reenactor Jeff Taylor on this week's episode of No Holds Barred. Taylor talks about who is naughty and nice, his career as a newsman, and about how the news media has lost the trust of America.

Rich Roth speaks with singer Charles Billingsley on this week's episode of No Holds Barred. Billingsley shares about how his singing career began on a dare, how a health issue almost cost him his voice, and how tragedy reinforced his faith.

Rich Roth speaks with Liberty University's Vice President and Director of Athletics Ian McCaw on this week's No Holds Barred. They'll discuss the road he traveled to get to Liberty, the changes we've seen recently in college sports and how he plans to maintain Liberty's success in college athletics.

Rich Roth speaks with "The Historian" Wes May on this week's episode of No Holds Barred. Wes is one of WLNI's most passionate listeners, and they dive into what makes him tick and the old song parody contest.

In honor of Veteran's Day, Rich Roth speaks with veteran David Harker on this week's episode of No Holds Barred. They talk about Harker's experience from being drafted into the army during the Vietnam War to becoming a prisoner of war.

Rich Roth speaks with Lynchburg City Councilman Dr. Sterling Wilder on this week's episode of No Holds Barred. They discuss the drama of city council, Wilder's career and the Jubilee Center.

Rich Roth speaks with local business owner and veteran Tommy "The Woodsman" Parmiter on this week's episode of No Holds Barred. Parmiter talks about his experience as a marine, his strong philosophical viewpoints and his path to starting his own company.

Rich Roth speaks with former State Senator Steve Newman on this week's episode of No Holds Barred. Newman talks about how he got started in politics, how politics have changed, and how we can get back to a level of civility in our local and national governing bodies.