Espresso with Erin & Sarit

No Intention Equals Poor Results


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Show Notes:

In today’s episode, we talk about:

  • What you must ask yourself what you need to do right now to create the momentum you need to finish the strong.
  • How you should not dwell on what happened in the past because you can no longer control it.
  • How being intentional has a huge impact on the quality of results you are looking to achieve because you have a strong sense of awareness. 
  • Why intention can help you plan your actions and thoughts, assuring you accomplish your goals. 
  • When you don’t have intention, you will have no control over your environment, which in turn impedes your growth.
  • How having ill-defined intentions can result in mindless behavior, which leads to self-sabotage and inconsistency.
  • Why being intentional allows you to make solid decisions, helping you stay committed and consistent even when things get rough. 

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The views and opinions expressed on the “Espresso with Erin & Sarit” podcast are solely those of the authors and guests. They should not be attributed to any other individual or entity. This is an independent production of Erin & Sarit. Podcast production is the original work of the authors. All rights of ownership and reproduction are retained—copyright 2021.

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Espresso with Erin & SaritBy Erin and Sarit Attwood

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