On this episode of Jennifer from the Block I spoke with Whitney Avey. Whitney is a mother, wife, veteran and my cousin. 

Whitney served 4 1/2 year in the United States Air Force and asked to come onto the podcast to talk about the stigma around mental health in the military. Whitney shares some stories about people she served with and also overcoming her own fears about seeking help when she was constantly told not to. 

Listen & Enjoy: No Job is Ever Worth Your Life