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Imagine Today is your last day. Even worse, imagine the last thing you hear is this podcast. What do you do? How do you feel? Would you have any regrets? Today's episode is a fairly sombre theme about viewing your day as the last day you're alive. We'll take a look at some inspirational people who made the most of their time when they knew it was drawing to a close and reflect on the legacy you may leave behind.

Come sit down in the Philosdaley chair. Let's have a chat. 

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Ever heard the term "The Devil makes work for idle hands"? Well this week's episode is going to look in depth into how this saying can mean for very real consequences. Feeling a bit lackadaisical or wanting to procrastinate? After today's show, you might not want to idly waste time again. 

Instagram @philosdaley

Email [email protected]

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On Today's podcast, we are taking a look at failure and how to change your perspective on it. I have some great quotes from various inspirational and successful people and my own slant on failure. As always; let me know how you are doing or provide feedback to [email protected] or follow me on Instagram @philosdaley.

Today's episode looks at the nature of balancing your life. From eating right to how we act on a daily basis; I provide my own personal insight into what it means to try to balance everything just right. Email [email protected] and Instagram @philosdaley.

Today's episode is a slight departure from our usual as we take a look at a condition that is close to my heart and that is the autism spectrum. Suggested as a topic by a family member, I open up about how the spectrum has impacted myself and how myself and my wife have been inspired to improve and adapt ourselves for our son who was diagnosed with autism last year. Email [email protected] and Instagram @philosdaley.

Today's episode is going to take a look at fear and how to control your reaction to it. Inspired by an episode I experienced a few weeks ago as a night terror; I aim to investigate the causes of my own fears and what you can do to curb yours. I also draw upon the wisdom of the ancients to see how they perceived and reacted to fears. Get in touch via the usual methods and follow me on social media @philosdaley.

Today's episode is going to take a look at one of the most underrated actions you can take as a human being and that is; use the skills you already possess! More often than not, people struggle to achieve things as they often believe that they needed that degree or were never shown how to do certain things, all while there's skills you didn't think of that you already possess in your locker. Today we're going to look at how to embrace your ability. Instagram @philosdaley or email: [email protected]

Today's episode goes into sentimental mode and reaches out with advice to anyone who's going through a tough break-up or are struggling to move on from lost loves. Keep in touch on [email protected] and follow me on Instagram and Twitter @philosdaley.

Today's episode takes the usual skewed look at my own personal philosophies and we dive into stoicism once more to see what the stoics would have us consider when we aren't feeling up to much. The usual anecdote is thrown in for good measure too. Remember to keep in touch with your thoughts, ideas and just to say hi at [email protected]. Instagram & Twitter @philosdaley.