This episode I am joined by the incredible Faye Underhill.

In this episode we shared some incredible book recommendations, tools and motivation to get you started.

Faye's mission is focussed on helping women believe in their abilities & find self-love to want to lead a healthier life.

www.facebook.com/faye.underhill.85

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Website - Home | Mysite (lisawilliams-lmg.co.uk)

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This podcast has been sponsored by

Kez Adey - disability advocate

Wheels-of-freedom - www.facebook.com/kezswheelsoffreedom

Digs - www.facebook.com/groups/disabilityfriendship

Www.facebook.com/digssalisbury