<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/852838/open_sms">Send us a text</a>Welcome back! This week we're talking about how you can work your biceps without having to isolate them! Enjoy!

Send us a text Welcome back! This week we're talking about how you can work your biceps without having to isolate them! Enjoy!

<a href="https://www.buzzsprout.com/twilio/text_messages/852838/open_sms" rel="noopener noreferrer">Send us a text</a>Welcome back! This week we're talking about how you can work your biceps without having to isolate them! Enjoy!

No More Bicep Day? - Quarantine Edition

We talk about fitness, business and motivation all from different perspectives from a wide array of guests.

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No More Bicep Day? - Quarantine Edition

No More Bicep Day? - Quarantine Edition

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