In this podcast, Jeanne and Dr. Britt Andreatta take you into the world of neuroscience and how it transforms our understanding of learning and leadership. They discuss how our brains get bored quickly and emphasize the importance of short, interactive learning blocks. Meaning-making is crucial; participants need to see how the skills they learn practically help them. Making mistakes is allowed, provided there is psychological safety, so teams can grow and learn from their experiences. With her insights, Britt shows how we can make learning irresistible and create meaningful experiences.

Connect with Britt via LinkedIn
https://www.linkedin.com/in/brittandreatta
https://www.brittandreatta.com
https://brainawaretraining.com

Check the blog about this podcast:
https://www.brainbakery.com/brainsnacks-en/wired-to-grow-how-neuroscience-changes-the-way-we-learn-and-lead-with-dr-britt-andreatta

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https://www.brainbakery.com/brainsnacks

In this episode of "No More Boring Learning," hosts Ravi and Jeanne delve into the fascinating world of cognitive dissonance. As they unpack this psychological phenomenon, they explore how our brains handle conflicting beliefs and the challenges it presents in personal growth and leadership. They explain how cognitive dissonance can prevent change, using everyday examples and insights into human behavior to illustrate the point. This discussion is particularly invaluable for anyone in leadership or training roles, offering strategies to navigate and address cognitive dissonance effectively. 

Tune in to gain a deeper understanding of why we resist change and how to foster more productive and insightful learning environments.

Whether you're an educator, a lifelong learner, or simply curious about  human behaviour, this episode promises to expand your horizons and ignite your passion for personal development.

Check the blog about this podcast:
https://www.brainbakery.com/brainsnacks-en/wrestling-with-your-brain-understanding-cognitive-dissonance-in-leadership-and-learning

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Imagine if every piece of advice you've ever received came with a "best before" date or a truthfulness rating. 🌟 From the gems that push you to greatness to the ones that make you wonder if you're secretly being pranked, navigating advice can feel like trying to find a needle in a haystack... while blindfolded.

The Avalanche of Unsolicited Wisdom
Ever felt bombarded by advice from all corners, including from people you're pretty sure don't even know your last name? It's like everyone's suddenly an expert on your life, career, and whether you should be drinking oat milk or almond milk for optimum health.

The Three Crucial Questions to Ask Yourself

Before taking any advice to heart, consider: Does this person genuinely care about me, or are they just enjoying the sound of their own wisdom? Do they actually have expertise in what they're advising on, or did they just watch a documentary last night? And crucially, do they understand my situation, or are they giving me advice meant for a reality TV show contestant?

Check the blog about this podcast:
https://www.brainbakery.com/brainsnacks-en/advice-feedback-critics-coaches-or-cheerleaders-whos-really-helping-you-grow

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Does this sound familiar? 

When you start working on a task but do not complete it, you keep thinking about the  unfinished work and have the urge to go back even if you are doing something else?  You are reading a book...and you can't out it down until you get to the end of the chapter? Finishing that level on your favourite video game, before switching off?

What is that? It's a psychological phenomenon named after Bluma Zeigarnik, a Lithuanian psychologist who first studied it in the 1920s.  The Zeigarnik Effect!

By understanding how our brains respond to incomplete tasks, we unlock powerful strategies to motivate learners to reach the finish line. Soap operas and serialised dramas already use the  Zeigarnik effect. For example, an episode may end, but the story is clearly not over. These “cliffhangers” leave viewers eager to see what happens next, and thanks to the Zeigarnik effect, they will be motivated to come back and watch the next episode to find out.

How you can apply this? Well Jeanne shares in the episode how to beat this and how to use it in for learning and development (L&D), keeping the NMBL journey alive!

Check the blog about this podcast:
https://www.brainbakery.com/brainsnacks-en/the-zeigarnik-effect-transforming-learning-with-the-power-of-unfinished-tasks

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Personality tests are popular because they offer insights into oneself and others, they can give career guidance and team building, and sometimes even provide entertainment. They're easy to access, understand, and share, making them appealing to a broad audience. We have all done them! 

Jeanne urges listeners to be smart when picking a personality test. She wants people to know the facts and not just trust something because it's popular. By understanding the science behind personality tests, we can make better choices for our personal and professional growth.

In this podcast, Jeanne gives a psychologists perspective and breaks down why the Myers-Briggs Type Indicator (MBTI) isn't as reliable as many think. Over 12 million
 people complete this every year and it has quite the influence on dating and interviewing! She explains it lacks solid proof and often simplifies complex personalities too much, giving questionable results.

So join us to find out if you are a purple cow or an orange duck!

Check the blog about this podcast:
https://www.brainbakery.com/brainsnacks-en/unmasking-personality-tests-beyond-the-binary-of-green-cows-and-purple-ducks

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https://www.brainbakery.com/brainsnacks

Your heartbeat is fast, you feel a little shaky and you can feel your face getting hot and red. Does this sound familiar! Well anyone who has had to give a training, presentation, a keynote… may have at some point felt like this. It is normal and doesn’t last.

However the typical advice you get when you are feeling like this is, take some deep breaths and calm down. Which comes from a good place, but doesn’t always help.

What if there was a better way, using science?

In this short and informative episode  we challenge the common advice given on how to manage stress and anxiety. Jeanne shares research by Alison Wood Brooks, revealing the limitations of traditional advice like "calm down, breathe." Instead, we explore Brooks' approach, which suggests reframing anxiety as excitement to perform under pressure.  

Join us as we uncover the science behind this perspective shift.  

Don't forget to leave your feedback – we'd love to hear from you!


Check the blog about this podcast:
https://www.brainbakery.com/brainsnacks-en/excitement-over-nerves-transforming-performance-anxiety-into-success

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https://www.brainbakery.com/brainsnacks

🎉 Let’s shake up the world of openings and transitions!

We discuss the three reasons why it's time to ditch the dull and challenge the traditional ways of opening trainings. Then, Jeanne shares five exciting ways to ensure you never fall back into old habits. Get ready for a fun and inspiring journey that will leave you energized and motivated.

💡 Discover why engaging your participants from start to finish is essential. Jeanne challenges the notion that as adults we really don’t need mundane announcements about coffee or lunch or agenda.

Are you ready to break free from the ordinary and spark curiosity? Tune in and share your thoughts with us. Once you know, you won't want to go back!

Don't forget to leave your feedback – we'd love to hear from you!

Check the blog about this podcast:
https://www.brainbakery.com/brainsnacks-en/say-goodbye-to-boring-elevate-your-openings-transitions

Still hungry?
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https://www.brainbakery.com/brainsnacks

Isn’t Time for a New Perspective…about Time? Kickstart this thinking  with our latest episode. As L&D professionals we are always dealing with Time and so are all of the Leaders we coach and our participants. 

Join us on this insightful journey as Jeanne and I unravel the magic of Parkinson's Law. 🕰️ Ever wondered why work seems to expand to fill the time available? Jeanne spills the beans on how understanding this law can revolutionise your time management game and that of your students. 

In this episode:
1️⃣     Jeanne's Top 6 Time-Management Tips 🚀
2️⃣     Personal Stories: Navigating Tasks and Beating the Clock ⏰
3️⃣     The Power of Being Clever with Your Time 💡

Dive deep into the discussion with us as we explore the concept that although we can't stretch the 24 hours in a day, we CAN be savvy about how we use them. 🌈 Let's debunk the myth that more time equals more productivity!

Check the blog about this podcast:
https://www.brainbakery.com/brainsnacks-en/game-on-defeat-parkinsons-law-and-become-the-boss-of-your-time

Still hungry?
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https://www.brainbakery.com/brainsnacks

Dive into the fascinating world of organisational psychology and self-discovery in our latest podcast episode as we bid farewell to the year. Join Jeanne, our insightful host, who was fortunate enough to attend a captivating keynote speech by none other than Adam Grant, a renowned organisational psychologist and author.

Inspired by Adam’s thought-provoking insights, Jeanne decided to make it the centerpiece of our final podcast for the year. In a nutshell, Adam’s theory revolves around the idea that individuals fall into three categories: the altruistic "givers" who thrive on helping others, and the self-centric "takers" who prioritise their own interests and “matchers”. Notably, Adam further dissects givers into agreeable and disagreeable types, adding an extra layer to our discussion.

With Jeanne we discover how these dynamics shape our professional landscape today. Uncover the layers of self-reflection as we explore the roles we play in our professional lives and, equally important, the significance of the company we keep – whether they're agreeable givers or disagreeable ones.

Get ready to bid farewell to boring learning, as we serve up a fresh batch of brain snacks from the Brain Bakery. It's time to nourish your mind, spark new perspectives, and embrace the complexity of human interactions.

Check the blog about this podcast:
https://www.brainbakery.com/brainsnacks-en/challenging-networks-get-yourself-some-disagreeable-givers

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 It's not just a tool; it's a mindset shift…The Ultimate Checklist 

Ever found yourself agreeing to a training request without a clear plan? Because you have the training already on the shelf… Because you have delivered this previously…Because it won’t take too long to create…because it is what you do? 

📋 Well Jeanne's got your back with the ultimate checklist that transforms your approach to training requests. 

Why use this checklist? 

1️. Say goodbye to boring learning! 🚫 Jeanne's checklist ensures that your training sessions are engaging, valuable, and add value.

2️.  Stop prescribing before diagnosing! 🛑 Understand the real needs before crafting the solution. Jeanne walks you through the checklist to pinpoint the exact training required.

3. Educate by asking the right questions! 🎓 Share the diversity of learning solutions and options available and opena world of possibilities for the person requesting the training.

It's not just a tool; it's a mindset shift, for both you and the person seeking the training.

You.

Check the blog about this podcast:
Https://www.brainbakery.com/brainsnacks-en/ultimate-intake-checklist-for-a-learning-activity

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