In this thought-provoking episode, River + Michele explore the psychological and behavioral impacts of dating app culture—and why stepping away from the algorithm may be essential for personal growth. We examine how apps shape our expectations, influence self-perception, and often prioritize volume over depth.

Drawing from real-life experiences, we discuss how taking a break from digital dating can create space for clarity, emotional regulation, and more intentional relationships. If you're feeling burnt out by the swipe or questioning what connection really means in the digital age, this episode offers a grounded look at what it takes to grow beyond the screen.

Let's go! Let's do life and enjoy staying present. Follow these easy steps to create the relationship you want. Check out this article here. 

Thanks for listening! We appreciate you.

Michele + River