Mindfulness means being aware of what’s happening in the present. It’s a way of coming home to ourselves that deepens our understanding and ends suffering.

NO MUD NO LOTUS

Journey Home is a collection of essays about living and dying with an open heart. While many of us fear death and dying, these essays argue that embracing these events can help us reclaim a richness we’re denied in a death-phobic culture. What’s more, opening our hearts can help us celebrate the preciousness of life and craft a life-affirming legacy for our families and loved ones. This is the journey we are all called to.

Author Dan Gaffney is a former psychologist, teacher and journalist. His writing has been published widely, including in The Australian, Australian Doctor, Hospitals and Aged Care, The Australian Institute of Health and Welfare, The Australian Journal of Public Health and Sydney Alumni Magazine. He has also been a health broadcaster for ABC Radio National. For the past 20 years he has mentored groups about how to live and die more mindfully. His interest in writing about living and dying well was sharpened five years ago when he was diagnosed with an incurable blood cancer. Journey  Home is his first book and podcast series.

Society & Culture

Journey Home is a collection of essays about living and dying with an open heart. While many of us fear death and dying, these essays argue that embracing these events can help us reclaim a richness we’re denied in a death-phobic culture. What’s more, opening our hearts can help us celebrate the preciousness of life and craft a life-affirming legacy for our families and loved ones. This is the journey we are all called to. Author Dan Gaffney is a former psychologist, teacher and journalist. His writing has been published widely, including in The Australian, Australian Doctor, Hospitals and Aged Care, The Australian Institute of Health and Welfare, The Australian Journal of Public Health and Sydney Alumni Magazine. He has also been a health broadcaster for ABC Radio National. For the past 20 years he has mentored groups about how to live and die more mindfully. His interest in writing about living and dying well was sharpened five years ago when he was diagnosed with an incurable blood cancer. Journey Home is his first book and podcast series.

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NO MUD NO LOTUS

NO MUD NO LOTUS