Competence is a highly valued quality in our culture. But our store of knowledge and well-honed competencies don’t serve us so well in human affairs or the messy business of dying.
People who have practical conversations with doctors about their preferences for their end-of-life care are more likely to die a ‘good death’ while sparing their families a lot of preventable heartache and distress.
Mindfulness means being aware of what’s happening in the present. It’s a way of coming home to ourselves that deepens our understanding and ends suffering.
Despite assurances from doctors who say they can mitigate the pain of disease and the decline of a failing body, nobody should plan on pain-free living or dying.
7 min
About Journey Home
From the publisher's feed
Journey Home is a collection of essays about living and dying with an open heart. While many of us fear death and dying, these essays argue that embracing these events can help us reclaim a richness we’re denied in a death-phobic culture. What’s more, opening our hearts can help us celebrate the preciousness of life and craft a life-affirming legacy for our families and loved ones. This is the journey we are all called to.
Author Dan Gaffney is a former psychologist, teacher and journalist. His writing has been published widely, including in The Australian, Australian Doctor, Hospitals and Aged Care, The Australian Institute of Health and Welfare, The Australian Journal of Public Health and Sydney Alumni Magazine. He has also been a health broadcaster for ABC Radio National. For the past 20 years he has mentored groups about how to live and die more mindfully. His interest in writing about living and dying well was sharpened five years ago when he was diagnosed with an incurable blood cancer. Journey Home is his first book and podcast series.