No Need for Speed

No Need for Speed

By Cold Mountain Runners ClubHealth & FitnessFitness
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No Need for Speed episodes

  • No Need for Speed: Episode 4: The First Ultra Race

    A panel of Western North Carolina athletes comprised of Joe Pinkston, Brandon Luther, and David Styles discuss the reasons why they love to run, the benefits, and the reason you should lace up and log a few miles yourself.


    This is the fourth installment in a series of episodes about what is to be a runner and how to get started. Come join the crew and become part of the discussion. The gang discusses their first Ultra Marathon and why you should join them on the next one.

    58 min
  • No Need for Speed: Episode 3: Getting Started

    A panel of Western North Carolina athletes comprised of Joe Pinkston, Brandon Luther, Phillip Yarborough and David Styles discuss the reasons why they love to run, the benefits, and the reason you should lace up and log a few miles yourself.


    This is the third installment in a series of episodes about what is to be a runner and how to get started. Come join the crew and become part of the discussion.

    50 min
  • No Need For Speed: Episode 2: The Hard Lessons Learned.

    A panel of Western North Carolina athletes comprised of Joe Pinkston, Brandon Luther, and David Styles discuss the hard lessons they have learned since they started endurance training. What to do as you see others running faster and further? What about taking another trip around the sun? What about diet?


    This is the second installment in a series of episodes about what is to be a runner and how to get started. Come join the crew and become part of the discussion.

    49 min
  • No Need for Speed: Episode 1: Why run?

    A panel of Western North Carolina athletes comprised of Joe Pinkston, Brandon Luther, and David Styles discuss the reasons why they love to run, the benefits, and the reason you should lace up and log a few miles yourself.


    This is the first installment in a series of episodes about what is to be a runner and how to get started. Come join the crew and become part of the discussion.

    45 min

About No Need for Speed

From the publisher's feed

A group of running buddies give their perspectives on the art and sport of running. Why should you start running? What should you do? How do you do it? Oh and we have no need, no need for speed.