Welcome back to The Much More Podcast. This is episode number 32! Today we are looking at stress. I discuss stress in my own life, as well as the stress you and I are feeling at this point. The world is dealing with a lot of stress due to things we cannot control, and I am sure you and I are dealing with stress about things we can control. Experiences of stress, fear and anxiety is inevitable. The good news is that, we can make small changes to combat this. Have a listen to this episode,  learn a few basic tricks to combat stress and reduce the effects that this has on your life! Realize that you can be more and do more despite of your stress!!