The Much More Podcast

In this 38th episode of the Much More Podcast I am joined by Déa. She is a singer songwriter, podcast host an award winning entrepreneur and philanthropist as well as a women's empowerment coach. In this episode we look at the journey of self and how to discover who and what you are. We speak about the importance of humility and authenticity in self discovery. We discuss what it means to be in a community and the accountability of community. 

I am grateful to have Dea with us today, be sure to have a listen and realise how you can give more and be more through the discovery of self.  You will learn how important reflection is for personal growth as well as the power of community in accountability. 

Find out more about Dea here: 

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This is a truly powerful episode of the Much More Podcast with Susanne Puerschel. Susanne is an entrepreneur, founder and podcast host of Pointe to Rise. Susanne and I discuss the different spaces that we can find ourselves. Susanne is open about her personal experiences in life as well as being a founder of a startup called RISE Media. Her vulnerability allowed for us to discuss the mindset and drive that is required to run a startup to be an entrepreneur and to make an impact.

Have a listen to learn more about how you can improve your drive, your motivation and your mindset in order to achieve your desired goals. You will learn some truly powerful perspectives in this episode of understanding your spaces. I am sure you will apply these and you will learn to give more and be more and experience more through this amazing discussion. 

You can learn more about Susanne here:

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RISE MEDIA instagram

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I am excited to bring you this in depth conversation with the mental health comedian, Frank King. Frank is a Suicide Prevention speaker and Trainer was a writer for The Tonight Show for 20 years, and a TEDx Coach for 7 years.

He’s fought a lifetime battle with Major Depressive Disorder and Chronic Suicidality, turning that long dark journey of the soul into 6 TEDx Talks and sharing his lifesaving insights on Mental Health Awareness with associations, corporations, and colleges.

Depression and suicide run in his family. He’s thought about killing himself more times than he can count.

A Motivational Public Speaker who uses his life lessons to start the conversation giving people permission to give voice to their feelings and experiences surrounding depression and suicide.

And doing it by coming out, as it were, and standing in his truth, and doing it with humor.

He believes that where there is humor there is hope, where there is laughter there is life, nobody dies laughing. The right person, at the right time, with the right information, can save a life.

In this episode of The Much More Podcast we discuss the impact that the right conversation can have. We look into suicide prevention and the power that can come from understanding your own mental health. This is truly a powerful episode. Have a listen, engage and enjoy. 

If you are struggling with this please get the help needed.

Prevention hotline:

Get Help

You can find out more about Frank here:

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Facebook

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On this 35th Episode of The Much More Podcast we are joined by Ken Joslin. Ken is a former head pastor turned coach, he is an author and speaker and he is the founder Grow Stack Drive. In this episode we discuss an array of topics from faith to community. We get practical in ways that you can structure a community and walk with one another in growth. We look at the psychology of confidence and give tips on how you can gain clarity and direction in your life.

This was an amazing discussion, have a listen and realise how you can give more and be more through your community, clarity and confidence.

Ken has an amazing event called the Create conference that is taking place on the 28th of January 2022. This conference will feature global business leaders that will further help you and your organisation or team grow. 

You can find out more about Ken here:

Website

Instagram

Create Conference 

More about Much More Coaching:

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Message here for the free resource mentioned in the Podcast

We are blessed to have Stacey Vanthuyne join us in this episode of The Much More Podcast.  Stacey is a mindset mentor and coach who has a passion to help others change their thoughts and perspectives in order to change their lives! Her enthusiasm for what she does is contagious and you will feel this enthusiasm in this episode! In this episode of the podcast Stacey and I discuss mindsets, thought processes, paradigms and action. We take a deep dive into action taking and give guidelines on how to transform yourself to transform the place you are in! 

If you want to find out more about Stacey Vanthuyne and engage with her you can on the following:

 Raise Your Results website

 Stacey's Instagram

 Stacey's Facebook

To find out more about Much More Coaching: 

Much More Coaching Website

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Message here for the free resource mentioned in the Podcast

I am really excited to be bringing you this episode of the Much More Podcast. Today we will be looking at the other G word that isn't spoken about as often as gratitude and that is generosity. We know how powerful gratitude can be, however, having a mindset of generosity can be just as powerful if not more! Creating a stewardship, abundant mindset mixed with generosity can change your life. Have a listen and learn how you can cultivate a mindset of generosity, discover the powerful effects this can have on you! Learn to be more and give more with generosity! 

Welcome back to The Much More Podcast. This is episode number 32! Today we are looking at stress. I discuss stress in my own life, as well as the stress you and I are feeling at this point. The world is dealing with a lot of stress due to things we cannot control, and I am sure you and I are dealing with stress about things we can control. Experiences of stress, fear and anxiety is inevitable. The good news is that, we can make small changes to combat this. Have a listen to this episode,  learn a few basic tricks to combat stress and reduce the effects that this has on your life! Realize that you can be more and do more despite of your stress!!  

In this 31st episode of the Much More Podcast I am joined by a special guest Craig Siegel. He is the guru of mindset and the founder of Cultivating Lasting Symphony, the Podcast host of the CLS experience.  Here we discuss how our mindsets have changed and impacted our lives and our community. It is a honour and privilege to be in discussion with Craig. Have a listen and learn to give more and be more through your Mindset. Thanks for joining me Craig. 

In this 30th episode of The Much More Podcast we discuss boredom. We have all felt a sense of boredom, a sense of languishing, in this episode we discuss how this is a good thing. We need to become bored in order to create flow, to change our circumstances and to create something new. Have a listen to this and learn how to give more and be more through boredom and flow. remain curious and learn. love you all! 

In this episode of the Much More Podcast we look if success and happiness can be found in Authenticity, Integrity & Gratitude. We look at how to use these three morals and use them in our everyday principles to propel our success and enhance our happiness. Use Authenticity, Integrity and Gratitude to change your perspective and to be more and give more!