Habit Switch

No News Is Good News


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This episode is about reviewing a recently developed habit of constantly checking news.

Last week saw Eliza tackle decluttering her house by taking on dangerously overfilled cupboards.   Find out if she will Keep It or Dump It!

This week will be another new challenge, looking at reducing anxiety levels by finding out if ignorance really is bliss.

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Habit SwitchBy Eliza Berison