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By Eliza Berison
The podcast currently has 14 episodes available.
The last episode of the series sees Eliza recap on the last fortnight where she has looked to combine all of her kept switches into one and see if it really does mean she can live her perfect life.
Find out how the series has gone and what habits Eliza had finally decided to keep.
The penultimate episode of the series sees Eliza take on all the kept challenges at once and the return of one she rejected.
Life happens... and after a fortnight of trials and tribulations, Eliza reveals how the last tw0 weeks was not a success.
This fortnight sees Eliza look at the last six months and replay all the switches together to see if she can live the perfect life... or will it be too much?
This episode's topic is about FINISHING THINGS OFF.
This week, Eliza will be recapping on the highs and lows of her last switch on juicing, including lessons learnt about keeping things clean. Will she keep it or dump it!
For the next fortnight's challenge Eliza is looking to finishing what she started. sticking to a task until it's done and done well.
This episode's topic is about JUICING.
This week, Eliza will be recapping on the highs and lows of her last switch, running the family home like a business. Will she keep it or dump it!
For the next fortnight's challenge Eliza is looking to re-introduce the joys of juicing in her life to get more fruit and veg in her daily routine.
This episode's topic is about TREATING THE HOME LIKE A BUSINESS.
This week, Eliza will be recapping on the highs and lows of her most recent switch, getting back in touch with nature. Find out if she will keep it or dump it!
For the next fortnight's challenge Eliza will be looking at improving how her family home is run.
This episode's topic is about GETTING IN TOUCH WITH NATURE.
This week, Eliza will be recapping on the highs and lows of her latest switch (exercise routines) and decides whether she will keep it or dump it.
Taking on a new challenge this fortnight, Eliza is looking to getting back in touch with nature.
This episode's topic is about INTRODUCING MORE FITNESS to the schedule.
As usual, Eliza will be recapping on the highs and lows of her latest switch (no news is good news) and decides whether she will keep it or dump it.
Taking on a new challenge this fortnight, Eliza is looking to bring more fitness and exercise into her routine to get her heart pumping.
This episode is about reviewing a recently developed habit of constantly checking news.
Last week saw Eliza tackle decluttering her house by taking on dangerously overfilled cupboards. Find out if she will Keep It or Dump It!
This week will be another new challenge, looking at reducing anxiety levels by finding out if ignorance really is bliss.
This episode is about Dangerous Cupboard space, where clutter rains.
Last week saw Eliza look to tackle her parenting style, becoming less of a helicopter parent in an effort to help her children grow. Find out if she will Keep It or Dump It!
And this week, Eliza will be looking to declutter her cupboards and draws as well as follow the 'three minute rule' to just get things done.
Join Eliza Berison as she tackles another habit switch challenge. This week is the LIGHTHOUSE KEEPER.
Eliza will be looking to try new ways of parenting and will reflect on the past fortnight where she joined the 5AM club. Find out if she will Keep It or Dump It!
The podcast currently has 14 episodes available.