This episode will share the strategies needed to get away from the dangerous manipulation and undermining influence of a narcissist.   Someone needs to hear this desperately.  Could it be you?  If not you, then please share it with those that need it! 



For questions, comments or other information, you may contact me at:

• Email:   [email protected]  or [email protected]
• Office Phone:  954-364-8871   or Business Cell 954-470-9779.

** Podcast Disclaimer:  Coach Lisa is a professional development coach, strategist, and training facilitator. She is not a licensed therapist and any information shared in her Podcasts are for instructional and professional development purposes only.

©2021 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

For questions, comments or other information, you may contact me at:
Email:   [email protected]  or [email protected]
Office Phone:  (954) 364-8871   or Cell:  (954) 470-9779

** Podcast Disclaimer:  Lisa Gilbert is  the CEO and Founder of No-Nonsense Training Solutions, Inc.  She is a Consultant to Public Safety and other City and Corporate Entities.  She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach.   Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only. 

Have you ever met or worked with that person where everything is ALL about them?  I mean all.  It's beyond pride, and it is certainly not confidence.  It is the fully self-focused arrogance that they strut around in and you simply exist in their world because you allow them to.  

Take a listen to see if you have ever encountered someone that operates or behaves like the things that will be discussed in this podcast.  Oh -oh, let's go!  



For questions, comments or other information, you may contact me at:

• Email:   [email protected]  or [email protected]
• Office Phone:  954-364-8871   or Business Cell 954-470-9779.

** Podcast Disclaimer:  Coach Lisa is a professional development coach, strategist, and training facilitator. She is not a licensed therapist and any information shared in her Podcasts are for instructional and professional development purposes only.

©2021 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

For questions, comments or other information, you may contact me at:
Email:   [email protected]  or [email protected]
Office Phone:  (954) 364-8871   or Cell:  (954) 470-9779

** Podcast Disclaimer:  Lisa Gilbert is  the CEO and Founder of No-Nonsense Training Solutions, Inc.  She is a Consultant to Public Safety and other City and Corporate Entities.  She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach.   Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only. 

Sharks can be dangerous, unpredictable and will take you out if you don't pay attention.  Take a listen to know how to survive any provoked or unprovoked attacks in shark infested waters.

Don't forget to PLEASE SHARE THIS PODCAST if it really speaks to you.  Someone needs to hear this today!  You know they do!



For questions, comments or other information, you may contact me at:

• Email:   [email protected]  or [email protected]
• Office Phone:  954-364-8871   or Business Cell 954-470-9779.

** Podcast Disclaimer:  Coach Lisa is a professional development coach, strategist, and training facilitator. She is not a licensed therapist and any information shared in her Podcasts are for instructional and professional development purposes only.

©2021 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

For questions, comments or other information, you may contact me at:
Email:   [email protected]  or [email protected]
Office Phone:  (954) 364-8871   or Cell:  (954) 470-9779

** Podcast Disclaimer:  Lisa Gilbert is  the CEO and Founder of No-Nonsense Training Solutions, Inc.  She is a Consultant to Public Safety and other City and Corporate Entities.  She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach.   Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only. 

Alright! Buckle up  and hold on for this one.  You might want to get your toes out of the way also because, they might get stepped on! 

When was the last time someone you trusted did not come through?  How long have they been doing this to you?  This is from both a professional and personal perspective.  If trust has been broken, then please take a listen to what recourse you have to stop being taken advantage of.  

On the other hand, if you are the one that needs to regain the trust of others, then this podcast has the answers you need.  I promise you this will help you wherever you are in this if you will take action to make the necessary changes.



For questions, comments or other information, you may contact me at:

• Email:   [email protected]  or [email protected]
• Office Phone:  954-364-8871   or Business Cell 954-470-9779.

** Podcast Disclaimer:  Coach Lisa is a professional development coach, strategist, and training facilitator. She is not a licensed therapist and any information shared in her Podcasts are for instructional and professional development purposes only.

©2021 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

For questions, comments or other information, you may contact me at:
Email:   [email protected]  or [email protected]
Office Phone:  (954) 364-8871   or Cell:  (954) 470-9779

** Podcast Disclaimer:  Lisa Gilbert is  the CEO and Founder of No-Nonsense Training Solutions, Inc.  She is a Consultant to Public Safety and other City and Corporate Entities.  She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach.   Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only. 

You know, difficult people are around us all the time.  In our personal lives’ professional lives, they are there.  Now, many times they are simply different and not necessarily difficult. You will find this toxic behavior in the workplace, at home, in businesses, in education, in government, in non-profit organizations and in ministry. It is called Tyrant Behavior. Take a listen and take some notes!.



For questions, comments or other information, you may contact me at:

• Email:   [email protected]  or [email protected]
• Office Phone:  954-364-8871   or Business Cell 954-470-9779.

** Podcast Disclaimer:  Coach Lisa is a professional development coach, strategist, and training facilitator. She is not a licensed therapist and any information shared in her Podcasts are for instructional and professional development purposes only.

©2021 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

For questions, comments or other information, you may contact me at:
Email:   [email protected]  or [email protected]
Office Phone:  (954) 364-8871   or Cell:  (954) 470-9779

** Podcast Disclaimer:  Lisa Gilbert is  the CEO and Founder of No-Nonsense Training Solutions, Inc.  She is a Consultant to Public Safety and other City and Corporate Entities.  She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach.   Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only. 

Since we had such a great response to the Workplace Frenemies podcast, it was suggested that I elaborate a bit more.  So this podcast is a bit longer and it goes a bit deeper.  I even have a "word" for people that may be operating as a frenemy (Uh Oh!)  This podcast will help you.  Oh yes it will!  

Take a listen and if it really speaks to you in some way, please shoot me an email  at [email protected] and let me know.    

This is Coach Lisa signing off!!!


For questions, comments or other information, you may contact me at:

• Email:   [email protected]  or [email protected]
• Office Phone:  954-364-8871   or Business Cell 954-470-9779.

** Podcast Disclaimer:  Coach Lisa is a professional development coach, strategist, and training facilitator. She is not a licensed therapist and any information shared in her Podcasts are for instructional and professional development purposes only.

©2021 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

For questions, comments or other information, you may contact me at:
Email:   [email protected]  or [email protected]
Office Phone:  (954) 364-8871   or Cell:  (954) 470-9779

** Podcast Disclaimer:  Lisa Gilbert is  the CEO and Founder of No-Nonsense Training Solutions, Inc.  She is a Consultant to Public Safety and other City and Corporate Entities.  She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach.   Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only. 

After listening to this Podcast you may become aware of some workplace frenemies on the job with you. Take a listen and see if you recognize any.



For questions, comments or other information, you may contact me at:

• Email:   [email protected]  or [email protected]
• Office Phone:  954-364-8871   or Business Cell 954-470-9779.

** Podcast Disclaimer:  Coach Lisa is a professional development coach, strategist, and training facilitator. She is not a licensed therapist and any information shared in her Podcasts are for instructional and professional development purposes only.

©2021 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

For questions, comments or other information, you may contact me at:
Email:   [email protected]  or [email protected]
Office Phone:  (954) 364-8871   or Cell:  (954) 470-9779

** Podcast Disclaimer:  Lisa Gilbert is  the CEO and Founder of No-Nonsense Training Solutions, Inc.  She is a Consultant to Public Safety and other City and Corporate Entities.  She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach.   Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only. 

This week's podcast will give you the No-Nonsense strategies to be able to truly let some toxic people go! Please take a listen.



For questions, comments or other information, you may contact me at:

• Email:   [email protected]  or [email protected]
• Office Phone:  954-364-8871   or Business Cell 954-470-9779.

** Podcast Disclaimer:  Coach Lisa is a professional development coach, strategist, and training facilitator. She is not a licensed therapist and any information shared in her Podcasts are for instructional and professional development purposes only.

©2021 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

For questions, comments or other information, you may contact me at:
Email:   [email protected]  or [email protected]
Office Phone:  (954) 364-8871   or Cell:  (954) 470-9779

** Podcast Disclaimer:  Lisa Gilbert is  the CEO and Founder of No-Nonsense Training Solutions, Inc.  She is a Consultant to Public Safety and other City and Corporate Entities.  She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach.   Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only. 

There comes a time when you have to let some people go.  You know who they are, you just need some No-Nonsense Wisdom and Encouragement to get you going .  Well here it is...just for you.  Take a listen.   



For questions, comments or other information, you may contact me at:

• Email:   [email protected]  or [email protected]
• Office Phone:  954-364-8871   or Business Cell 954-470-9779.

** Podcast Disclaimer:  Coach Lisa is a professional development coach, strategist, and training facilitator. She is not a licensed therapist and any information shared in her Podcasts are for instructional and professional development purposes only.

©2021 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

For questions, comments or other information, you may contact me at:
Email:   [email protected]  or [email protected]
Office Phone:  (954) 364-8871   or Cell:  (954) 470-9779

** Podcast Disclaimer:  Lisa Gilbert is  the CEO and Founder of No-Nonsense Training Solutions, Inc.  She is a Consultant to Public Safety and other City and Corporate Entities.  She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach.   Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only. 

Listen, the grass is NOT always greener on the other side.  Don't get distracted and don't go drifting into other lanes.  Take a few minutes and listen to why you need to "Stay in your Lane".



For questions, comments or other information, you may contact me at:

• Email:   [email protected]  or [email protected]
• Office Phone:  954-364-8871   or Business Cell 954-470-9779.

** Podcast Disclaimer:  Coach Lisa is a professional development coach, strategist, and training facilitator. She is not a licensed therapist and any information shared in her Podcasts are for instructional and professional development purposes only.

©2021 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

For questions, comments or other information, you may contact me at:
Email:   [email protected]  or [email protected]
Office Phone:  (954) 364-8871   or Cell:  (954) 470-9779

** Podcast Disclaimer:  Lisa Gilbert is  the CEO and Founder of No-Nonsense Training Solutions, Inc.  She is a Consultant to Public Safety and other City and Corporate Entities.  She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach.   Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.