Todays episode

In this episode, Vallen Webb shares her journey through grief after losing her child, discussing the complexities of healing, the absence of a timeline for grief, and the importance of self-acceptance. She emphasizes the need for resilience, the role of medication, and the significance of creating a supportive community for grieving families. Vallen also introduces her upcoming resource platform aimed at helping those who have experienced loss.

Takeaways

• Grief has no set timeline; it's a personal journey.
• Finding joy amidst grief is possible and important.
• You are your own best tool for healing.
• It's okay to sit in your feelings and process them.
• Resilience helps us manage our grief better over time.
• Medication can be a valid part of the healing process.
• No one can dictate how you should heal or how long it should take.
• Creating a supportive community is essential for healing.
• Embrace every emotion, both good and bad.
• Building resources for grieving families can provide much-needed support.

Link to Billy Bob Thornton's Interview about grief

Check out the soft launch for our marketplace for bereaved families! evelynjames.shop

Follow us on Instagram @evelynjamesandco

Love,

Vallen

Links + Resources:

• 💌 Join our grief + growth newsletter: Here
• 🎙️ Listen to more episodes: On Spotify or other favorite podcast platform!
• 🧡 Visit the Evelyn James Shop: https://evelynjames.shop

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Connect with Me:

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Mentioned in this episode:

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