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No One Knows Enough to Be Cynical
Episode 8 - The ego knows nothing about our future; therefore, it doesn’t know enough to turn us into a cynical pessimist. Negativity is a choice.
Top Takeaways:
· [0:21] The ego knows nothing about our future; therefore, it doesn’t know enough to turn us into a cynical pessimist.
· [1:23] Most of our cynicism arises from our past - yes, cynicism, pessimism, and sarcasm are all defense mechanisms we use to help us deal with uncomfortable circumstances.
· [2:44] Thus, most nay-sayers make less money and have less advancement in their careers than an optimist.
· [3:52] So, we avoid the cynic, and they keep their distance from us, so they don’t form meaningful connections with others.
· [4:26] We know that negative emotions cause metabolic, hormonal, and immunological issues. It causes a higher risk of heart attacks and strokes.
· [7:26] Growth in any form can cause discomfort, but we can overcome it.
· [8:19] Practicing gratitude is a beautiful way to see the good life provides us each and every day.
· [9:14] When we are mindful, we stay in the present moment where we can see and accept what is. Mindfulness allows us to recognize any negativity and let it pass.
· [11:36] When we are creative, when we are playful, when we are curious, we open our connection to Spirit. These are the times we are in a magical state of flow - when we lose track of time.
· [12:34] Pessimism grows from fear and pain from our past. So, we put on a mask called cynicism.
· [12:52] We need to remove the masks and become our authentic selves
Support the show
Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries
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www.TerriKozlowski.com
www.SoulSolutionsPodcast.com
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View all episodes
By Terri Kozlowski
5
2020 ratings
Episode 8 - The ego knows nothing about our future; therefore, it doesn’t know enough to turn us into a cynical pessimist. Negativity is a choice.
Top Takeaways:
· [0:21] The ego knows nothing about our future; therefore, it doesn’t know enough to turn us into a cynical pessimist.
· [1:23] Most of our cynicism arises from our past - yes, cynicism, pessimism, and sarcasm are all defense mechanisms we use to help us deal with uncomfortable circumstances.
· [2:44] Thus, most nay-sayers make less money and have less advancement in their careers than an optimist.
· [3:52] So, we avoid the cynic, and they keep their distance from us, so they don’t form meaningful connections with others.
· [4:26] We know that negative emotions cause metabolic, hormonal, and immunological issues. It causes a higher risk of heart attacks and strokes.
· [7:26] Growth in any form can cause discomfort, but we can overcome it.
· [8:19] Practicing gratitude is a beautiful way to see the good life provides us each and every day.
· [9:14] When we are mindful, we stay in the present moment where we can see and accept what is. Mindfulness allows us to recognize any negativity and let it pass.
· [11:36] When we are creative, when we are playful, when we are curious, we open our connection to Spirit. These are the times we are in a magical state of flow - when we lose track of time.
· [12:34] Pessimism grows from fear and pain from our past. So, we put on a mask called cynicism.
· [12:52] We need to remove the masks and become our authentic selves
Support the show
Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries
https://linktr.ee/TerriKozlowski
www.TerriKozlowski.com
www.SoulSolutionsPodcast.com
www.RavenTranscendingFear.com
https://www.facebook.com/groups/8548967271811747
https://twitter.com/tmkozlowski
https://www.instagram.com/terrikozlowski/
https://www.linkedin.com/in/terrikozlowski/
https://www.pinterest.com/terrikozlowski/