Your loved one was your support system. They were the person you called when life was hard. They always said the right thing to make you feel better. Now that they are gone you feel like you have no one to lean on. You feel so alone.

This episode I help you see the ways that you can support yourself so you don't need to feel alone. Everything isn't great. You still miss your loved one so much, you are sad, but you don't have that acute pain of loneliness to go along with it.

Looking for even more support. Join a Catholic grief group to get support. www.catholicgriefcoach.com