No One Saves Us But Ourselves Buddha

You are the only one who can change anything about yourself… Your thinking, your rituals, your behaviour, your actions… You are the only one who can stop putting the alcohol into your mouth… You are the only one who can create a better life for yourself.

There are many many ways that you can hold yourself back. Persisting with alcoholic thinking. Continuing to associate yourself with your alcoholic lifestyle… Calling yourself sober, in recovery… Putting roadblocks in front of yourself like PAWS... These are all things that you do to yourself… The ideas might be somebody else's, but you're the one who, through your belief, allows them to act on your brain, on your thoughts, and on your life… There is nobody that can save you put yourself…

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