What if the behaviors we label… are actually rooted in how someone breathes?

In this episode, Dr. Liz Turner sits down with Brittany Bailey to unpack a conversation that challenges the way we understand behavior, development, and overall health.

Together, they explore the powerful intersection of airway health, myofunctional therapy, and neurodivergence and why this connection is often missed. From autism and ADHD to sensory sensitivities and beyond, they break down how structural differences in the airway, low muscle tone, and learned breathing patterns can quietly influence everything from sleep and speech to emotional regulation, focus, and daily behavior.

This episode goes beyond surface-level explanations. It highlights how many individuals are labeled or misunderstood without ever having their airway or breathing patterns properly evaluated and how addressing these root causes can unlock real, meaningful change.

You’ll hear:

• How airway issues commonly show up in neurodivergent individuals and why they’re so often overlooked or misinterpreted
• The connection between breathing, posture, oral function, and overall development
• Why myofunctional therapy is never a one-size-fits-all approach, especially for those with sensory sensitivities
• How to work with the nervous system instead of against it to create safe, sustainable progress
• Practical insights into building routines that actually work for families and individuals
• Why consistency matters more than perfection when it comes to long-term results

They also share a powerful real-life story of a child whose ability to speak, eat, and connect improved dramatically through the right support and approach, a moment that will truly shift your perspective on what’s possible when the root cause is addressed.

This conversation is for:

✔️ Parents who feel like they’re missing something in their child’s care

✔️ Providers looking to expand their understanding of airway-focused treatment

✔️ Anyone curious about the deeper connection between breathing, behavior, and quality of life

Because when you start looking at the body as a whole, not in isolated parts everything begins to make more sense.

If this episode gave you a new perspective, we’d really appreciate it if you left a quick review, it helps us reach more families and providers who need this information.

Learn more & get support: https://untetheredairwayhealthcenter.com

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About the guest: 

Brittany Bailey is a myofunctional and breathing therapist and founder of Joyful Breathing. She specializes in helping neurodivergent children and adults improve breathing, sleep, and overall function through personalized, sensory-aware therapy.

Connect with the guest:

Website:  https://www.joyfulbreathingcolorado.com/

Snoring in children is often dismissed as normal but what if it’s actually a warning sign of deeper health issues?

In this episode, Dr. Liz Turner and Dr. Meggie Graham is joined by Paediatric ENT Specialist Dr. David McIntosh to explore the powerful connection between airway health, sleep quality, and child development. They break down why snoring, mouth breathing, and restless sleep should never be ignored and how these issues can impact brain function, behavior, and long-term health.

This conversation also dives into the importance of early intervention, the role of tonsils and adenoids, and why collaboration between dentists and ENTs is critical for better outcomes.

Dr. McIntosh brings extensive expertise in airway obstruction, sinus disease, and paediatric ENT care. He holds a PhD in sinus surgery healing, is a Fellow of the Royal Australasian College of Surgeons (FRACS), and has contributed to global research and education in airway health.

If you’re a parent or provider looking to better understand the hidden impact of sleep and breathing this episode will change how you see it.

Don’t forget to like, subscribe, and share with someone who needs to hear this.

Learn more & get support: https://untetheredairwayhealthcenter.com

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Subscribe, like, and share if this resonated with you, because when you breathe better, you live better.

About the guest: 

Dr. David McIntosh is a Paediatric ENT Specialist focused on airway obstruction, sleep disordered breathing, and the connection between facial development and overall health. He holds a PhD in sinus surgery healing, is a Fellow of the Royal Australasian College of Surgeons (FRACS), and has published and presented internationally on ENT and airway health. He is also passionate about interdisciplinary care and improving Indigenous health outcomes.

Connect with the guest:

Website: https://entspecialists.com.au/

Facebook: https://www.facebook.com/drdavidmcintosh/

Instagram: https://www.instagram.com/dr.mcintosh.ent/

Better breathing can change everything and most people don’t even realize they’ve been struggling until it’s finally restored.

In this episode, Dr. Meggie Graham is joined by Dr. Katie Johnson, who shares both her personal and professional journey with airway health.

From years of overlooked symptoms and compensations to undergoing life-changing jaw surgery at 36, she opens up about what it truly feels like to breathe, sleep, and function the way your body was designed to.

Together, they explore how airway dysfunction can quietly impact everything, from sleep quality, energy levels, and brain fog to growth, development, and long-term health. This conversation also dives into how personal experiences can transform the way providers care for patients, shifting from surface-level fixes to root-cause solutions.

You will also hear why early intervention matters, what signs are often missed in both children and adults, and how small changes over time can lead to powerful health outcomes.

This episode is a powerful reminder that what feels “normal” isn’t always optimal, and that better health may start with something as simple (and as overlooked) as your breath.

A must-listen for dentists, parents, and anyone ready to better understand their health through the lens of airway function.

Don’t forget to like, subscribe, and share with someone who needs to hear this.

Learn more & get support: https://untetheredairwayhealthcenter.com

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Enroll in The Untethered Way (for providers):

👉 https://theuntetheredway.com

Subscribe, like, and share if this resonated with you, because when you breathe better, you live better.

About the guest:

Dr. Katie Johnson is a Colorado-based dentist with advanced training in general and restorative dentistry, known for her integrative, whole-body approach to care. She focuses on the connection between jaw function, airway health, and overall wellness—helping patients uncover root causes, not just symptoms.

With extensive education in TMD, airway health, and complex cases, she combines clinical expertise with a deeply personalized approach. Dr. Johnson is also a Spear Education Visiting Faculty member, a 5280 Top Dentist, and an active member of leading dental organizations.

Above all, she’s known for the way she connects with her patients—building trust and guiding them to make informed decisions together.

Outside the clinic, you’ll find her hiking, traveling, exploring new restaurants, or spending time with her family.

Connect with the guest:

Website: https://balanceddentalstudio.com/meet-dr-katie-johnson/

Instagram: https://www.instagram.com/katherinetaite/

What if the symptoms we’re treating aren’t the real problem?

In this episode of No One Told Me – The Untethered Airway Podcast, Dr. Meggie welcomes Dr. Stacy Becker for a deep and honest conversation about airway health, sleep, and the power of early intervention.

Together, they explore how dentistry is shifting from a symptom-based approach to a more comprehensive, airway-focused model where asking better questions can completely change patient outcomes.

Dr. Stacy shares her experience in dental sleep medicine, how her perspective evolved through motherhood, and why collaboration between providers is key to improving long-term health.

This episode covers:

• The connection between airway, sleep, and overall health
• Why early screening matters more than ever
• Insights on the AAO white paper and evolving perspectives
• The role of anatomy in breathing and development
• How small awareness shifts can create massive ripple effects

Whether you're a healthcare provider or a parent seeking answers, this episode offers a new lens on what it truly means to treat the root cause, not just the symptoms.

About the Guest

Dr. Stacy Becker is a general dentist, Diplomate of the American Board of Dental Sleep Medicine, and owner of Precision Dental Care in St. Louis. With 25+ years of experience starting as a dental hygienist she combines clinical expertise with a deep passion for whole-body health.

A longtime recipient of St. Louis’ Top Dentist award, Dr. Becker is especially focused on airway, sleep, and early intervention. As a mom of five, her personal experiences have shaped her mission to help patients earlier and more effectively.

Connect with the guest: https://www.instagram.com/drstacybecker/

https://mb2dental.com/

Don’t forget to like, subscribe, and share with someone who needs to hear this.

Learn more & get support: https://untetheredairwayhealthcenter.com

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Instagram: https://www.instagram.com/untetheredairway/

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Enroll in The Untethered Way (for providers):

👉 https://theuntetheredway.com

Subscribe, like, and share if this resonated with you, because when you breathe better, you live better.

Could your child’s health challenges be connected to something as simple and often overlooked as the way they breathe?

In this powerful and eye-opening episode, Dr. Meggie Graham sits down with Dr. Molly Hayes to explore a journey that is both deeply personal and professionally transformative. What started as a mother’s concern for her children’s well-being evolved into a complete shift in how Dr. Molly understands health, development, and the true role of preventive care.

After facing feeding difficulties and serious medical challenges with her own children, Dr. Molly began to question the conventional approaches she once trusted. Despite following standard guidance, she found that many answers only addressed surface-level symptoms, leaving the root causes untouched. This led her down a path of deeper research, discovery, and ultimately, a new philosophy, one centered around airway health and its profound impact on the body.

Through her story, you’ll gain insight into how something as fundamental as breathing can influence a child’s growth, behavior, sleep quality, and overall health. Dr. Meggie and Dr. Molly unpack the hidden signs that are often dismissed like mouth breathing, poor sleep, or feeding struggles and explain why these are not “normal,” but signals that deserve attention.

They also dive into how modern lifestyles from diet to environmental factors—may be contributing to an increase in developmental challenges, and why early intervention is more critical now than ever. This conversation goes beyond dentistry, offering a broader perspective on whole-body health and the importance of proactive, informed care.

In this episode, you will discover:

• Why airway health is foundational to lifelong wellness and development
• The long-term impact of oral dysfunction in early childhood
• How everyday habits and modern living may be affecting growth and health
• Why early identification and intervention can change a child’s future
• How providers and parents can work together to advocate for better outcomes

More than just an educational discussion, this episode is a mindset shift. It challenges what we’ve been taught to accept as “normal” and encourages a more curious, proactive approach to health.

If you’re a parent, provider, or simply someone who wants to better understand the connection between breathing, development, and long-term wellness, this episode will leave you thinking differently and seeing more clearly than ever before.

About the Guest

Dr. Molly Hayes, DDS, is an airway-focused dentist specializing in early childhood oral development and infant tongue-tie care. With over 10 years of experience, she now helps patients improve sleep, breathing, and overall health through a functional, root-cause approach.

She is an Ambassador with The Breathe Institute and offers virtual consultations from Omaha, Nebraska.

Connect with the guest: https://www.instagram.com/drmollyhayes

https://thefunctionalfinder.com/provider/provider-3812/

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What if everything looks fine… but your child is still compensating?

In this episode, Dr. Meggie Graham takes a deeper, more honest look at the hidden impact of tongue ties and why “feeding well” doesn’t always mean a baby is developing the way we assume. From the outside, things can seem completely normal: no pain, steady weight gain, and a baby who appears to be thriving. But underneath the surface, the body may be adapting in subtle ways that often go unnoticed.

This episode unpacks what’s rarely explained to parents and even many providers—that when the tongue cannot move freely, the body doesn’t stop functioning… it compensates. Other muscles step in, patterns shift, and while feeding may still look successful, those early compensations can begin to influence how a child grows and develops over time.

You’ll learn how these early patterns can shape facial growth, impact airway development, and influence breathing, sleep quality, and even focus and behavior later in life. These changes don’t happen overnight they build gradually, becoming the body’s default way of functioning.

This conversation brings much-needed clarity to a topic that is often misunderstood, oversimplified, or even dismissed. It helps parents feel more informed without fear, and it encourages providers to look beyond surface-level assessments to truly understand function, growth, and long-term outcomes.

This is not about creating fear or pushing immediate treatment.

It’s not about saying every child needs intervention.

It’s about understanding how the body works, recognizing what’s happening beneath the surface, and having the awareness to make intentional, informed decisions whether that means observing, seeking support, or simply knowing what to look for as your child grows.

Because when you have the right information early, you’re no longer left saying, “I wish someone had told me.”

Follow us for more:

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👉 https://theuntetheredway.com

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Could your child’s feeding issues, body tension, poor sleep, or oral restrictions all be connected to airway health?

In this episode, Dr. Meggie Graham welcomes Beth Morel of Little Movers PT for a powerful conversation about the relationship between tongue ties, body tension, infant development, nervous system regulation, craniosacral therapy, physical therapy, and long-term airway health.

Beth shares both personal and professional insight into why feeding challenges are often about more than the mouth alone. Together, they explore how oral restrictions can affect the entire body, why function matters so much before and after treatment, and why no two babies should ever be approached the exact same way.

This episode highlights the importance of looking deeper at the root cause of symptoms rather than focusing only on what appears obvious on the surface. From tight and floppy babies to poor sleep, posture, reflexes, healing patterns, and developmental concerns, this conversation offers a more complete look at what airway-centered care can really mean for children and families.

If you’re a parent searching for answers or a provider wanting to better understand the full-body impact of airway dysfunction, this episode offers valuable insight, real-world perspective, and an encouraging reminder to trust your gut.

About the guest:

Beth Morel is the founder of Little Movers PT and a pediatric physical therapist with more than 15 years of experience treating babies and children. Known for her deep expertise in airway health, oral motor dysfunction, infant feeding, and nervous system support, Beth has become a trusted resource for families looking for answers beyond the surface. She was one of the first PTs in New Jersey to specialize in treating babies with tongue ties and related functional challenges, and she has spent the last several years developing her own tongue-to-toes treatment methodology to support better outcomes from the start.

Connect with them https://www.littlemoverspt.com/

www.instagram.com/littlemoverspt

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What if the real reason behind teeth grinding, poor sleep, and chronic dental issues isn’t your teeth at all but how you breathe?

In this episode of “No One Told Me: The Airway Health Connection The Untethered Way,” Dr. Meggie Graham shares the personal story that led her deep into the world of airway health and functional breathing.

After years of practicing dentistry, Dr. Meggie began noticing a pattern: many of her most compliant patients, the ones doing everything right, were still experiencing recurring dental problems. That curiosity sparked a journey through continuing education, airway research, and sleep-related breathing disorders.

What she discovered changed everything.

In this episode, Dr. Meggie discusses:

The hidden connection between breathing, sleep, and oral health

• Why bruxism and acid reflux may be signs of airway dysfunction

• The role of tongue ties and oral muscle function in breathing and speech

• Her personal experience undergoing airway treatments including expansion and tongue tie release

• How airway-focused dentistry can lead to more predictable and healthier patient outcomes

She also shares how recognizing these patterns in her own children shaped her approach to early airway intervention and preventative care.

This episode is essential listening for dentists, healthcare providers, parents, and anyone interested in understanding how breathing affects overall health.

Because airway health isn’t just about dentistry it’s about how the entire body functions.

If you care about airway health, feeding, development, or nervous system resilience this conversation will change how you assess and treat.

Follow us for more:

Website: https://theuntetheredway.com

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Youtube: https://www.youtube.com/@untetheredairwayhealthcenter

Could retained primitive reflexes be the missing link in airway dysfunction, tongue ties, sensory overload, and even anxiety?

In this episode of No One Told Me the Airway Health Connection, Dr. Liz Turner explores the powerful relationship between primitive reflexes, oral restrictions, and nervous system regulation.

Primitive reflexes are automatic survival movements present in infancy. They should integrate as the brain matures but when they don’t, they can influence posture, breathing, emotional regulation, coordination, and sleep well into adulthood.

Dr. Turner breaks down:

• How reflexes develop and integrate
• The neurological connection between the brainstem, cerebellum, and amygdala
• Why airway inflammation and oral restrictions may reinforce retained reflexes
• The overlap between symptoms of tongue tie and retained reflex patterns
• How primitive reflex retention shows up in children and adults
• Why interdisciplinary care is essential for true functional improvement

This episode challenges providers and parents to look beyond structure alone and consider the deeper brain-body connection driving symptoms.

If you care about airway health, feeding, development, or nervous system resilience this conversation will change how you assess and treat.

Follow us for more:

Website: https://theuntetheredway.com

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What if your sleep problems, anxiety, brain fog, or constant overwhelm weren’t random but signals that your brain and airway need deeper support?

In this episode, Dr. Liz Turner sit down with neurofeedback specialist Claire Ferry to explore the powerful and often overlooked connection between brain regulation, breathing, sleep quality, and overall health.

Claire shares her deeply personal journey through postpartum anxiety, depression, sleep struggles, and parenting a child with ADHD and health challenges and how discovering neurofeedback became a turning point that transformed not only her mental health, but her family’s future.

Together, they break down what neurofeedback actually is, how it works to retrain the brain, and why so many children and adults struggling with sleep issues, anxiety, focus problems, and emotional dysregulation may benefit from this root-cause approach.

You’ll learn how brain training supports better sleep, improved emotional resilience, sharper focus, and long-term nervous system regulation and why combining brain health with airway and breathing support can unlock life-changing results.

Whether you’re a parent searching for answers, a provider wanting to better support your patients, or someone personally struggling with sleep, stress, or focus, this episode offers hope, clarity, and practical insight into what’s possible when you address the brain and airway together.

Because when you breathe better, think better, and sleep better you live better.

Connect with our guest: https://www.instagram.com/vitalbrain_performanceclinic/

https://vitalbrain.com

Follow us for more:

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