<p>In this episode Sheree discussed why chasing the perfect body is an illusion. Didn't Buddha have a belly ?</p> <p>Start being grateful for your body.</p>

In this episode Sheree discussed why chasing the perfect body is an illusion. Didn't Buddha have a belly ? Start being grateful for your body.

No one will mention your six pack at your funeral.

Simple spiritual practices for every day life and people. 

Tips to find peace and silence in your daily life.

Health & Fitness

Mental Health

Religion & Spirituality

Spirituality

Simple spiritual practices for every day life and people. Tips to find peace and silence in your daily life.

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No one will mention your six pack at your funeral.

No one will mention your six pack at your funeral.