New Year Reset: Managing Pain and Reclaiming Your Life with Dr. Nayda Nunez
Join Dr. Nayda Nunez, a licensed chiropractor with over 16 years of experience as she discusses holistic pain management strategies in this podcast episode. Discover why pain is often a taboo topic, the importance of community support, and how breaking the silence can lead to better care. The episode covers types of pain, causes, and effective techniques for managing and overcoming pain. Dr. Nunez also shares tips on holistic care combining chiropractic treatments with and other self-care practices. Get insights into personalized care approaches and hear answers to listeners' questions about pain.
00:00 Introduction to Pain Management
00:25 The Stigma Around Pain
02:11 Understanding Pain and Inflammation
03:24 Types and Causes of Pain
05:04 Impact of Pain on Life
06:22 Managing and Reclaiming Your Life from Pain
10:00 Holistic Pain Management Approach
11:33 Special Offers and Consultations
12:12 Q&A Session
14:05 Conclusion and Final Thoughts
🔹 Thanks for tuning in to No PAIN, MORE GAIN! 🔹
💬 Let’s keep the conversation going! Follow us for expert insights on holistic pain management, chiropractic care, and overall wellness.
🌍 Website: nopainmoregain.org
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🎙 Hosted by: Dra. Nayda Nuñez | Chiropractor | Health Advocate | Holistic Pain Management Specialist ✨ Let’s turn...
