Today on the No Regrets Podcast, Nate Gruber is joined by Dr. Dan Green, Clinical Director of New Life Resources and a long-time partner of No Regrets, for an important conversation on the mental health of the men we lead—and the men we are becoming.

Dr. Green brings practical insight for leaders who feel stuck or are facing roadblocks in their own lives or on their teams. As mental health becomes more widely discussed, many men are still unsure what to do with what they're feeling. Labels can sometimes increase isolation rather than bring clarity, especially when men struggle to express their needs.

Nate and Dan explore the reality that men today are often more psychologically drained than physically exhausted—and more disconnected than ever. In a world filled with constant information, they emphasize the importance of real, face-to-face connection and intentional relationships. Every man carries a unique story and set of pressures, and understanding those demands is key to leading well.

They also discuss how leaders must first care for their own health before they can care for others. As Dr. Green shares, every man needs a few trusted relationships—men who aren't impressed by him, but who will challenge, support, and walk with him honestly. When leaders model vulnerability and authenticity, they create space for others to do the same.

This episode offers practical tools for understanding your own needs, recognizing what's being blocked when frustration arises, and learning how to lead with greater awareness, care, and connection. Ultimately, as we grow in knowing God, we begin to understand ourselves more fully—and lead others more effectively.

Resource Mentioned: Overcoming Guilt and Shame by Daniel Green and Mel Lawrenz

Today on the No Regrets Podcast, host Albo Esilaba is joined by David Delk for a thoughtful conversation about navigating leadership transitions and finding success through inevitable change.

David spent 22 years leading Man in the Mirror and now coaches faith and business leaders through seasons of transition through Delk Consulting. In this conversation, David shares his own journey—from serving in ministry leadership to stepping into a new calling at age 56 when God began opening doors for him to launch Delk Consulting.

David explains that relationships are the glue that holds ministries together, especially during seasons of change. Healthy transitions require humility, honesty about what isn't working, and a willingness to surrender outcomes to the Lord. Leaders must focus on building authentic, Spirit-filled relationships where people feel known, supported, and encouraged to grow.

Albo and David also discuss the importance of raising up new leaders—even when they may not feel fully ready. Passing responsibility to others, discipling them, and inviting them to step into leadership is part of how ministries grow. Ultimately, leadership is about obedience to God rather than controlling the results.

David also offers wisdom for caring for your soul during times of transition—reminding leaders to slow down, listen to God, and trust Him through seasons of uncertainty.

Learn more about David and Delk Consulting at https://www.delkconsulting.com

Find more resources at https://www.noregretsmen.org

Today on the No Regrets Podcast, Albo Esilaba is joined again by Steve Sonderman for Part Two of the series: 10 Lessons in Ministering to Men. Drawing from nearly four decades of experience leading men's ministry, Steve shares practical wisdom that will encourage and strengthen anyone investing in men.

In this episode, Steve continues unpacking five more lessons that have shaped his ministry:

• Follow me as I follow Christ. Men need more than words—they need an example. Demonstrate what it looks like to follow Jesus in everyday life.

• Let God break your heart. Ask God to give you a vision for what breaks His heart. Often our own brokenness becomes the fuel for our purpose.

• Use the Word. Jesus is our model for ministry, and Scripture is our guide. Keeping the Word of God central helps men grow deeper in their faith.

• Catch and release. Get men into the field serving. Everyone has a role to play, and ministry grows when men step into action.

• Meet with a purpose. Take time to understand where a man is in his journey and encourage him to take the next step in following Christ.

This conversation is filled with encouragement and practical insight for anyone leading men or looking to help others grow in their walk with Jesus.

Today on the No Regrets Podcast, Albo Esilaba is joined by No Regrets Founder, Steve Sonderman for Part One of a powerful two-part series: Lessons in Ministering to Men. Drawing from 37 years of ministry experience, Steve shares wisdom, encouragement, and practical insight for anyone leading or investing in men.

The conversation begins by celebrating the incredible momentum from this year's No Regrets Conference—159 host sites, a sold-out gathering of 3,000 men at Elmbrook Church, and countless stories of surrender, prayer, and life change. The movement continues, and you can still access conference sessions and sign up for the follow-up study.

In this first episode, Steve unpacks five foundational lessons he's learned over nearly four decades:

• What we are doing matters. Ministering to men is challenging, but when a man's life changes, it impacts his family, workplace, church, and community.
• Become friends and change the world. Men are lonely. Relationships are transformative. Ministry was never meant to be done alone—Jesus had a team, and we need one too.
• Have a big enough vision to think small. Bigger isn't always better. Real movements begin with a few men committed to discipling others.
• Prayer is the front lines. The walls around men's hearts are high, and only prayer can soften them.
• Lead with humility. True leadership begins with listening and serving, following the example of Jesus.

This episode is filled with perspective, encouragement, and practical direction for anyone serious about helping men grow.

You can still watch the conference sessions and join the follow-up study at: https://noregrets.pathwright.com/library/surrender-follow-up-study-242034/749353/about/

Today on the No Regrets Podcast, host Albo Esilaba is joined by Brett Clemmer, CEO and President of Man in the Mirror, for a powerful and thought-provoking conversation about community, loneliness, and the urgent need for men to thrive together.

Brett brings both deep research and personal experience to the discussion, offering insight into how different generations of men have been shaped—and why today's men are more isolated than ever. While Brett shares about the strong foundation he received growing up—particularly the confidence instilled in him by his father—he also speaks candidly about a season in his own life when success and busyness came at the expense of his family. Traveling constantly for work and filling weekends with ministry, Brett realized he was doing what he thought was "for" his family, but in reality, he was neglecting them. It was through joining a small group and opening up that he discovered he wasn't alone—many other men were struggling with the same issues.

In this episode, Brett challenges men to become catalysts for creating communities where others can flourish. He addresses the frustration of living in an algorithm-driven culture that keeps us divided and distracted, and he speaks directly to the loneliness epidemic facing men today. If loneliness is the problem, relationships are the solution.

Albo and Brett discuss the powerful movement happening among young men—particularly on college campuses—where many are boldly rediscovering Christian faith and speaking truth with conviction. They explore how simple gatherings—men slowing down, sharing hobbies, and having real conversations—can become fertile ground for the Holy Spirit to work.

The message is clear: when men come together in authentic community, God moves. Create the space. Trust the Spirit. Watch what happens.

Learn more about Man in the Mirror at https://maninthemirror.org/ Discover more about community initiatives like Sons United at https://sonsunited.org/

Today on the No Regrets Podcast, Nate Gruber is joined by Mike Young, founder of Noble Warriors and a leader with decades of experience in men's ministry. Mike shares his powerful journey of faith—how the pull of the Holy Spirit and encouragement from his wife led him into full-time ministry, and how discipleship transformed his life and calling.

Mike reflects on the reality that he wasn't truly discipled until he was 30 years old. Though he was sitting in the pews and secure in his salvation, he never had someone walk alongside him in spiritual formation. That experience changed everything and ultimately led him into ministry focused on helping men grow deeper in Christ.

Together, Nate and Mike discuss how the simple, consistent practice of discipleship can fuel and reset a men's ministry. When ministries feel stuck—same people, same conversations, no progress—it may be time to shift from an addition mindset to a multiplication mindset. Growth requires spiritual discomfort, intentional time in God's Word, and investing deeply in a few men who can then disciple others.

Mike shares practical encouragement for leaders: start by asking a man his story. Look for the guy who seems disconnected. Spend time with those who think differently than you. Young men today are curious and hungry to learn about Jesus—they're looking for seasoned men who will walk beside them and help them live out their faith.

This episode is both an opportunity and a challenge to step up, invest intentionally, and help launch a new movement of discipleship in your church.

Learn more about Noble Warriors at https://noblewarriors.org

Today on the No Regrets Podcast, Albo Esilaba is joined by Kenny Luck, Lead Pastor of Mariners Church in Trabuco Canyon and Founder and CEO of Every Man Ministries. Kenny shares powerful leadership insights and reflects on the moments that shaped his calling and faith.

Kenny talks about how hearing a message from Billy Graham changed the trajectory of his life, leading him to take bold risks to bring the gospel to those who didn't yet know Jesus. Saying "yes" to the adventure of following Christ eventually led him into missions, the marketplace, and continued service within the local church. Along the way, Kenny saw how one transformed man can begin transforming many—ultimately leading to the launch of Every Man Ministries.

In this conversation, Kenny unpacks what surrender truly means: being with Jesus to become like Jesus, trusting God enough to "get in the boat," and embracing the mystery of following Christ. He also shares his heart for mentoring, calling out the lies that keep men stuck, and speaking truth into the lives of younger men so they can bear spiritual fruit.

Kenny encourages listeners to reflect on where they are placing their trust—are we surrendering to what we see, or to the unseen work of God? This episode is an invitation to continue surrendering to Jesus, again and again.

Listen to Kenny's Ultimate Surrender message from the 2026 No Regrets Conference and join the follow-up study on the No Regrets App.

Learn more about Kenny and Every Man Ministries at https://www.everymanministries.com

Today on the No Regrets Podcast, Steve Carter is joined by host Nate Gruber for a powerful conversation about leading through drastic change and remaining faithful in the middle of life's storms.

Steve shares how Jesus radically transformed his life and the lives of his family—beginning with his early coming to Christ when a group of friends took him under their wing and taught him what it meant to follow Jesus. Those same friends encouraged him to share his faith with his parents, leading to the remarkable experience of baptizing them. He also reflects on how a pastor intentionally sought him out to mentor him, shaping his calling and leadership.

The conversation turns to a defining season of hardship, when a scandal forced Steve to wrestle deeply with what he truly believed. Choosing to stand with victims came at great personal cost, testing his faith, his forgiveness, and his trust in God.

Steve also previews his message as a platform speaker at the No Regrets Conference, centered on the invitation adversity provides. When we face what we don't deserve, God can use those moments to shape our character and draw us deeper into His power. As Steve reminds us, surrender opens us up to what God longs to do in and through our lives.

This episode is an encouragement to men who feel like they're carrying the weight alone. Steve challenges listeners to stay open, honest, and connected—to invite other men into the deeper streams of life where real growth happens.

Learn more about Steve at https://www.stevecarter.org/

Hear more from Steve Carter at the No Regrets Conference—register at https://www.noregretsconference.org.

In this episode of the No Regrets Podcast, host Albo Esilaba is joined by one of our 2026 No Regrets speakers, Simon Mbevi, founder and Executive Director of Transform Nations—an organization committed to community transformation through transformative leadership, healthy families, and lasting community change.

Pastor Simon shares his powerful story of surrender—how God invited him to lay down his own plans and dreams to embrace a greater calling. Choosing to let his life count for something beyond himself, he reflects on what it truly means to let God lead and to live for a purpose greater than personal success.

Together, they explore what surrender looks like in everyday life: living for an audience of One, releasing the need for approval, and allowing Jesus to be Lord—even when surrender doesn't feel attractive. Pastor Simon emphasizes that following Christ is a journey of trust, one that requires slowing down, embracing silence and stillness, and learning to hear God's voice.

They also discuss the importance of humility and community—inviting others to speak into our lives and help us see what we might miss on our own. A key reminder from this conversation: we stand tallest when we are down on our knees.

Hear more from Pastor Simon at the No Regrets Conference—register at https://www.noregretsconference.org.

In this episode of the No Regrets Podcast, Steve Sonderman and Albo Esilaba share practical, encouraging advice for churches and individuals hosting the No Regrets Conference on February 7, 2026. With world-class speakers and a growing global audience, the conference will cover topics including parenting, spiritual growth, mental health, work, men's ministry, marriage, and more.

Steve and Albo offer simple tips to help hosts prepare well: build a team so you're not doing it alone, make the event your own by integrating it into your existing men's ministry, get the word out early, and most importantly—pray. Prayer, they remind us, is the front line, and building a prayer team to cover the event is essential.

They also talk about what happens after the conference. For individual men, the goal is to join a follow-up study to process and apply what was learned. For churches, resources like DiscipleMaker 101 and 201 can help turn conference momentum into a disciple-making movement within your church.

There's still time to sign up—whether you're in southeastern Wisconsin or anywhere in the world. You can begin registering now. Be sure to check out the pre-conference Bible study and download the No Regrets app for schedules, details, and updates at https://www.noregretsconference.org.