I’m back for the first episode of 2025 - what a wild time 2024 was. This year, I’m ditching the whole “New Year, New Me” thing and focusing on what really matters - our mental health, setting realistic goals, and protecting our peace. In this episode, I’m sharing how I’m embracing imperfection, staying present, and letting go of the pressure to please everyone. Plus, dive into navigating the madness of social media, the news, and all the noise out there. Let’s make 2025 about showing up for ourselves, not stressing about being perfect. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

I’m back for the first episode of 2025 - what a wild time 2024 was. This year, I’m ditching the whole “New Year, New Me” thing and focusing on what really matters - our mental health, setting realistic goals, and protecting our peace. In this episode, I’m sharing how I’m embracing imperfection, staying present, and letting go of the pressure to please everyone. Plus, dive into navigating the madness of social media, the news, and all the noise out there. Let’s make 2025 about showing up for ourselves, not stressing about being perfect. Hosted on Acast. See acast.com/privacy for more information.

I’m back for the first episode of 2025 - what a wild time 2024 was. This year, I’m ditching the whole “New Year, New Me” thing and focusing on what really matters - our mental health, setting realistic goals, and protecting our peace. In this episode, I’m sharing how I’m embracing imperfection, staying present, and letting go of the pressure to please everyone. Plus, dive into navigating the madness of social media, the news, and all the noise out there. Let’s make 2025 about showing up for ourselves, not stressing about being perfect. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

No Resolutions, Just Real Talk

Mad Woman is all about embracing the chaos, finding your voice, and living unapologetically. Join me as we dive into everything from mental health and self-care to navigating life’s messier moments with honesty and humour. But don’t worry—this podcast isn’t just about the heavy stuff. It’s also about celebrating those moments of empowerment, liberation, and joy that make us feel like we can conquer anything. Get ready to let go of what’s holding you back and step into your unapologetic self. Whether you’re here for the laughs, the lessons, or a little bit of both, I'm so glad you’re joining me on this journey. Proudly produced in partnership with <a href="https://propodcast.com.au/" rel="noopener noreferrer" target="_blank">Pro Podcast Studios</a>, <a href="https://www.comms101.work/" rel="noopener noreferrer" target="_blank">COMMS 101</a> and supported by Acast. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Mad Woman is all about embracing the chaos, finding your voice, and living unapologetically. Join me as we dive into everything from mental health and self-care to navigating life’s messier moments with honesty and humour. But don’t worry—this podcast isn’t just about the heavy stuff. It’s also about celebrating those moments of empowerment, liberation, and joy that make us feel like we can conquer anything. Get ready to let go of what’s holding you back and step into your unapologetic self. Whether you’re here for the laughs, the lessons, or a little bit of both, I'm so glad you’re joining me on this journey. Proudly produced in partnership with Pro Podcast Studios, COMMS 101 and supported by Acast. Hosted on Acast. See acast.com/privacy for more information.

Mad Woman is all about embracing the chaos, finding your voice, and living unapologetically. Join me as we dive into everything from mental health and self-care to navigating life’s messier moments with honesty and humour. But don’t worry—this podcast isn’t just about the heavy stuff. It’s also about celebrating those moments of empowerment, liberation, and joy that make us feel like we can conquer anything. Get ready to let go of what’s holding you back and step into your unapologetic self. Whether you’re here for the laughs, the lessons, or a little bit of both, I'm so glad you’re joining me on this journey. Proudly produced in partnership with <a href="https://propodcast.com.au/" rel="noopener noreferrer">Pro Podcast Studios</a>, <a href="https://www.comms101.work/" rel="noopener noreferrer">COMMS 101</a> and supported by Acast. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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