My Therapist Said

No Script. Just Truth.


Listen Later

This week, Stef showed up with… zero plan (let’s be real, it was unintentional—because, you know, life). But that didn’t stop her from diving into something big: taking risks.
Stef gets real about what it looked like to start this podcast with nothing but a mic and a little bit of courage. She breaks down how even the tiniest bit of leftover energy in your tank can help you expand your world.
Feeling stuck in a job you hate? Clocking overtime just to vent about it? Let’s talk about where that energy could go instead.
...more
View all episodesView all episodes
Download on the App Store

My Therapist SaidBy Stefanie Kral | My Therapist Said