In this episode I discuss feelings of shame and guilt. 
If you want to be featured on the podcast, send a voice message to anchor.fm/littlemental/messages
Or send an email to littlementalpodcast@gmail.com

In this episode I discuss feelings of shame and guilt. If you want to be featured on the podcast, send a voice message to anchor.fm/littlemental/messages Or send an email to littlementalpodcast@gmail.com

In this episode I discuss feelings of shame and guilt.&nbsp;
If you want to be featured on the podcast, send a voice message to anchor.fm/littlemental/messages
Or send an email to littlementalpodcast@gmail.com

No Shame In My Game

Everyone's A Little Mental is a podcast dedicated to spirituality, mental health and every day well being. I discuss my experiences, therapy techniques such as DBT and CBT, plus I discuss fun spiritual topics such as the paranormal, reincarnation, psychic phenomenon and so much more. This podcast has a sprinkle of every spice, so kick back, relax and enjoy!

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No Shame In My Game

No Shame In My Game