Everyone's A Little Mental

Everyone's A Little Mental

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Everyone's A Little Mental episodes

  • Finding Joy in Depression

    In this episode I talk about depression and how to find joy in life when we are feeling low. 

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    anchor.fm/littlemental/messages

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    Make sure to find me on Twitter, Instagram, TikTok and Youtube

    13 min
  • I Started Puberty At 7

    In this episode I’m going to be talking about Precocious Puberty. If you don’t know what that is, it is when someone starts puberty at a really young age. I’m talking ages 1-8 years old. Children are starting puberty younger and younger, but it’s not spoken about enough. This episode is not only for education, but my way of saying “if you started puberty as a child, you’re not alone.”


    Send me a voice message !

    anchor.fm/littlemental/messages


    email


    Check us out on Twitter, Instagram, YouTube and TikTok

    17 min
  • My Body Dysmorphia Story

    In this episode I discuss my struggles with body dysmorphia.

    Feel free to leave us a message and make sure to tell us if you want to be featured on the podcast! Go to anchor.fm/littlemental/messages or email us at [email protected]

    Visit our YouTube channel! https://www.youtube.com/channel/UC18Ql5YeU5CTB-MSm8jeFuw

    #bodydysmorphia #bodyimage #bodypositivity #fatgirl #anorexia #mentalhealth

    13 min

About Everyone's A Little Mental

From the publisher's feed

Everyone's A Little Mental is a podcast dedicated to spirituality, mental health and every day well being. I discuss my experiences, therapy techniques such as DBT and CBT, plus I discuss fun…