No Shame On U

Schizophrenic.NYC: Michelle Hammer's Bold Fight Against the Stigma of Mental Illness

Join us for an inspiring conversation with Michelle Hammer, founder of Schizophrenic.NYC and fearless mental health advocate. Diagnosed with schizophrenia at 22, Michelle transformed her experience into a groundbreaking fashion brand that's sparking crucial conversations about mental health. Michelle shares her journey from navigating a misdiagnosis to building a movement that combines art, activism, and entrepreneurship to challenge the stigma around schizophrenia. Discover how one woman's fearless approach to mental health advocacy is changing minds and lives through the power of design and honest conversation.

Learn more about Michelle Hammer here:

YouTube: schizophrenic.nyc

Instagram:  instagram.com/schizophrenic.nyc

Tik Tok:  tiktok.com/@schizophrenic.nyc

Website:  https://www.schizophrenic.nyc/ 

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Every Cave Has an Exit: Bryna Siegel Finer’s Story of Treatment-Resistant Depression

In this episode of the No Shame On U podcast, we sit down with Bryna Siegel Finer, Professor of English, as she shares her powerful story of resilience in the face of treatment-resistant depression. Bryna opens up about the challenges she faced, the treatments that fell short, and how transcranial magnetic stimulation (TMS) has helped her in her recovery. Join us for an inspiring conversation about finding hope, exploring innovative treatments, and reclaiming mental well-being, even when the journey feels darkest.

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The contents of the No Shame On U Podcast are for informational purposes only and are not a substitute for professional advice, diagnosis, or treatment. Always seek the advice of a mental health professional or other qualified health professional with any questions regarding your condition. If you are experiencing a mental health crisis or having suicidal thoughts, text or dial 988, the Suicide and Crisis Lifeline.

In this episode of the No Shame On U Podcast, we sit down with author Anne Abel to discuss her powerful new book, Mattie, Milo, and Me, which explores the transformative role her dogs played in her mental health journey. Growing up in an abusive home led Anne to struggle with depression and a deep commitment to breaking the cycle as a mother. After reluctantly adopting her first dog, Mattie, she experienced profound healing. But when Mattie’s sudden death pushed her back into depression, adopting Milo, a challenging dog with a history of aggression, became another unexpected path to growth. Anne’s story is one of resilience, love, and the deep connection between humans and their pets as they help us heal in ways we never imagined. Tune in for an inspiring conversation about grief, healing, and the power of second chances.

Learn more about Anne Abel here: https://anneabelauthor.com/mattie-milo-and-me/

Turning Point: Tim Graves on Confronting Addiction and Embracing Change

Join us as Tim Graves, a Navy Veteran and neurodivergent individual, shares his powerful story of overcoming a traumatic past and 33 years of alcoholism. Tim’s journey to recovery, marked by resilience and a deep commitment to healing, has led him to become a guiding force for others battling addiction. Discover how empowerment, spirituality, and self-love transformed his life and how he now helps others find their path to lasting change.

Chicago Sober Coaching: https://chicagosobercoaching.com/

My Mental Health Journey: Open-mindedness, Willingness, Patience, and Persistence

Join us for our meaningful discussion with Josh Pogonitz, a 21-year-old college undergrad student at the University of Maryland, as he shares his personal experiences and insights into mental health struggles.  Josh lives with obsessive-compulsive disorder, anxiety, and depression.  Over the years, he has attended a residential program and a partial hospitalization program. Listen as he shares his story of pain and hope. 

Growing through Grief: Rena Rosen's Journey of Healing and Acceptance

Meet Rena Rosen, who lost her father to illness as a teenager. Rena shares how her grief journey has evolved over the years and the ways she has managed her loss during life's ups and downs. She is on a mission to normalize grief and embrace it as an important part of every human being's life.

This podcast is in memory of Rena’s dad, Michael Rosen.

All There Is With Anderson Cooper

Children’s Bereavement Center - Children/Teen Grief Support

Join us as we have an insightful conversation with Amy Sewick. In 2020 after almost 20 years of working alongside young people in various capacities, Amy had to step back from her profession due to the tragic passing of her sister to suicide and the needs of her children. She is now self-employed as she owns her own photography business. Additionally, she started a pop culture podcast a few years ago in memory of her sister Rebecca. Amy lives in Midcoast, Maine, with her wife, Mandy, and their two sons, Anderson, who is 9, and Kai, who is 7.

Amy’s Podcast - Pop Culture Retrospective:  https://www.popcultureretrospective.com/

Sibling Loss Grief Suppor Resources: 

Sibling Grief Club: https://siblinggriefclub.com

Grieving a Loss to Suicide Support Group: https://www.jcfs.org/events/grieving-loss-suicide

How to be a Trusted Adult: Navigating Difficult Conversations with Your Young Person

Talking with your young person about difficult topics can be tough! Join us for a discussion with two experts from JCFS Chicago to navigate these challenging discussions.

Today, we spoke with two professionals. Alyssa Robbins (she, they) is a sexuality and reproductive health educator and Manager of Community JCFS Chicago’s Response for Teens, and Megan Lernerk (she, her, ella), LCSW, is the Director of the Kaufman Wolf Center for Trauma and Resilience at JCFS Chicago. Learn about their journies, work, and suggestions for navigating difficult conversations with your young person!

JCFS Chicago - Response for Teens

JCFS Chicago - Kaufman Wolf Center for Trauma and Resilience

Bipolar General; My Forever War with Mental Illness

Today, we talk with author and retired Major General Gregg Martin. Gregg F. Martin, PhD, Major General, US Army (Retired), served on active duty for 36 years, until May 2015. He is a combat veteran, Bipolar Survivor, Airborne-Ranger-Engineer qualified soldier, and Army Strategist. General Martin recently released his new book - The Bipolar General: My Forever War with Mental Illness - published by the Naval Institute Press. Learn about his struggle with mental illness, why he wrote the book, and how he manages his health today.

Learn more here: https://www.generalgreggmartin.com/

Buy the book on Amazon.