No Street Lights Podcast

In this inspiring episode of No Street Lights Podcast, Aaron and Tim are joined by Lauren McNeese, a writer, survivor, and mental health advocate. Lauren is a nursing student sharing her deeply personal experiences which many of us could relate to. Mental health disorders can manifest at an early age, but most mental health episodes occur around age 25. Lauren found a lot of love within her for those around her during her time going through inpatient treatment, and is coming on the show to express that while helping us along our respective paths.

Drawing from her upcoming book, The Orange Scarf, Lauren encourages listeners to cling to whatever you need to cling to to stick around emphasizing that even the smallest sources of hope can lead to transformative change. We talk about how complex, multiple diagnoses are really just ways of describing sets of symptoms that someone is experiencing along with some healing modalities that could be transformative for many listeners.

Don’t worry, we also have fun in this episode talking about concepts like the Dad Crush (please adopt me). Lauren also shares a lovely poem that she wrote about compassion, hope, and a hot nursing student!

In this episode, we discuss:

• Lauren’s journey with bipolar disorder and inpatient care experiences

• How her book The Orange Scarf aims to inspire others to find hope and resilience

• Practical tips for navigating therapy modalities like brain spotting and challenging negative beliefs

• The intersection of faith, mental health, and turning struggles over to God

• How mental health episodes come from a snowball effect that starts in childhood

Lauren’s story is a powerful testament to the strength of the human spirit, offering hope and encouragement to those facing their own mental health battles. Whether you’re seeking inspiration, understanding, or practical advice, this episode is a must-listen.

Links:

🎧 Listen to No Street Lights Podcast on your favorite platform:

➡️ Spotify: https://open.spotify.com/show/4XYqnfFeQgMdBd1mR2TY3M

➡️ Apple Podcasts: https://podcasts.apple.com/us/podcast/no-street-lights-podcast/id1546921879

➡️ YouTube: https://www.youtube.com/@NoStreetLightsPodcast

🌐 Visit us at: https://nostreetlightspodcast.com

✨ Join the NSLP family!

➡️ Patreon: https://www.patreon.com/NoStreetLights

➡️ Discord: https://discord.gg/sWRj4MNbYg

📚 Explore Lauren McNeese’s Work:

➡️ LinkTree: https://linktr.ee/laurenmcneese

➡️ Instagram: https://www.instagram.com/laurenmcneese_writer?igsh=bXQ5YjNrZHJvNXRo

Call to Action:

🎙️ Don’t miss this life-changing conversation! Listen now and share this episode with someone who needs a reminder that it does get better.

#MentalHealthAwareness #BipolarDisorder #SuicidePrevention #TheOrangeScarf #HealingJourney #MentalHealthPodcast #BreakTheStigma #TraumaRecovery #BrainSpotting #MentalHealthSupport #Neurodivergent #FaithAndMentalHealth #NoStreetLightsPodcast

In this captivating episode of the No Street Lights Podcast, Aaron and Tim sit down with Leslie and Stephen Shaw, the brilliant minds behind the thought-provoking book Who They Are; and What They’re Up To. Together, they dive deep into the UAP/UFO phenomenon, alien encounters, and the mysterious origins of humanity.

From the enigmatic Derinkuyu Underground City to firsthand experiences in Malibu, Joshua Tree, and Woodland Hills, Leslie and Stephen unravel the mysteries of the unknown. With stories of telepathic Grays, the Anunnaki, and playful invisible entities, they connect the dots between ancient civilizations, extraterrestrial encounters, and mystical practices like Kundalini yoga and the Akashic records.

In this episode, we explore:

• UFO sightings and the Malibu USO incident

• A 2004 Joshua Tree sighting with multiple witnesses

• The bizarre ‘Garden Gnome’ phenomenon and playful entities

• Military connections to UFOs, including Operation High Jump and the Maelstrom incident

• Ancient civilizations and their potential ties to alien contact, including the Younger Dryas impact theory

• The intersection of spiritual practices and extraterrestrial communication

Leslie and Stephen Shaw bring years of research and personal experience to the table, offering insights that will leave you questioning everything you thought you knew about aliens and humanity’s past.

Get ready for a mind-bending conversation packed with compelling evidence, mystical theories, and stories that defy explanation. This is an episode you can’t afford to miss!

Links:

🎧 Listen to No Street Lights Podcast on your favorite platform:

➡️ Spotify: https://open.spotify.com/show/4XYqnfFeQgMdBd1mR2TY3M

➡️ Apple Podcasts: https://podcasts.apple.com/us/podcast/no-street-lights-podcast/id1546921879

➡️ YouTube: https://www.youtube.com/@NoStreetLightsPodcast

🌐 Visit us at: https://nostreetlightspodcast.com

✨ Join the NSLP fam!

➡️ Patreon: https://www.patreon.com/NoStreetLights

➡️ Discord: https://discord.gg/sWRj4MNbYg

📚 Explore Leslie and Stephen Shaw’s Work:

➡️ Website: http://whotheyarebook.com

➡️ Buy the book: https://www.amazon.com/dp/B0BKCQ363C?dplnkId=5c6a9efa-8929-4b0c-8873-65bdb0c0eb0a&nodl=1

➡️ Instagram: https://www.instagram.com/leslie.shaw.author?igsh=MTBjODhtb2R4N2s0cQ==

#UFOs #Aliens #UAP #ExtraterrestrialLife #AlienEncounters #UFOPhenomenon #AncientAliens #Derinkuyu #MalibuUFO #JoshuaTreeUFO #Anunnaki #AkashicRecords #KundaliniYoga #Spirituality #MysticalEncounters #UFOAbduction #HiddenHistory #NoStreetLightsPodcast #ParanormalPodcast #UFOsightings #ConspiracyTheories #Disclosure #UFOCommunity #PodcastSEO #MysteryPodcast #ParanormalActivity

In this powerful episode of the No Street Lights Podcast, we’re joined by Andy and Luis from the White Carnation Adventurer’s Guild (WCAG) to dive into the intersection of mental health, culture, and the vibrant world of tabletop RPGs.

The White Carnation Adventurer’s Guild is a thriving TTRPG community that grew from a small group of fraternity brothers into a dynamic collective reshaping the landscape of Dungeons & Dragons.

Andy (CEO/Owner) and Luis (a key leader in WCAG) share their mission to foster inclusivity, creativity, and community in the gaming world. From their passion for miniature painting and terrain design to integrating Latinx culture into their D&D campaigns, WCAG is redefining what it means to play and connect in a shared space.

🎧 What You’ll Learn:

• The growth of WCAG from a fraternity group to a leading tabletop gaming organization.

• How they balance fun, passion, and running a massive team behind the scenes.

• The role of Latino/Latinx culture in their storytelling.

• The importance of community, legacy, and mental health in gaming.

• Insight into miniature painting, terrain design, and creative storytelling.

Whether you’re a longtime D&D player or new to tabletop gaming, this episode is packed with insights into building community and fostering creativity.

Don’t miss this inspiring conversation about mental health, unity, and the power of TTRPGs.

🎲 Check Out White Carnation Adventurer’s Guild:

Instagram: https://www.instagram.com/whitecarnationadventures?igsh=MW94ODBxaXh6ZGVmaA==

Twitch: https://m.twitch.tv/whitecarnationadventures/home

Facebook: https://www.facebook.com/share/cGjghaJSafg94nro/?mibextid=wwXIfr

🎧 Listen to No Street Lights Podcast on your favorite platform:

➡️ Spotify: https://open.spotify.com/show/4XYqnfFeQgMdBd1mR2TY3M

➡️ Apple Podcasts: https://podcasts.apple.com/us/podcast/no-street-lights-podcast/id1546921879

➡️ YouTube: https://www.youtube.com/@NoStreetLightsPodcast

🌐 Visit us at: https://nostreetlightspodcast.com

✨ Join the NSLP fam:

➡️ Patreon: https://www.patreon.com/NoStreetLights

➡️ Discord: https://discord.gg/sWRj4MNbYg

#TTRPG #DungeonsAndDragons #TabletopGaming #MentalHealthMatters #LatinxCulture #InclusiveGaming #CreativeStorytelling #MiniaturePainting #GamingCommunity #NoStreetLightsPodcast #WCAG #DiversityInGaming #DNDCommunity #CommunityBuilding #MentalHealth #RPGCommunity

“I am going to die; live freely with the intent to die well.”

In this powerful and transformative episode, Ryan Higginson returns to the No Street Lights Podcast to dive deep into the topics of death, grief, and healing. Drawing on his personal experiences, including the loss of his sister, father, and mother to cancer, Ryan offers profound insights into the emotional and spiritual journey that death and loss bring. He also discusses his unique experience of being his mother’s death doula, guiding her through the final moments and beyond.

Through the lens of spiritual teachings, plant medicine, and impactful books like Dying to Be Me by Anita Moorjani and When Breath Becomes Air by Paul Kalanithi, Ryan reveals how death can be a path to enlightenment, offering liberation and transformation. The episode explores the concept of the “life review,” the energy surrounding death, and the importance of heart-brain coherence in navigating grief.

Join us for this deeply reflective conversation that encourages embracing mortality as a way to live more fully. Learn how to prepare for death, how to honor those we’ve lost, and how our actions today shape our legacy. Whether you are seeking comfort, clarity, or a shift in perspective, this episode will leave you feeling empowered, enlightened, and ready to embrace life and death with purpose and grace.

Tune in and explore the deeper meaning of death, and how to transform grief into healing and growth.

Key Takeaways:

• Death is a natural part of life and should be embraced as a transformative experience.

• Understanding death can lead to healing, growth, and spiritual enlightenment.

• The energy surrounding death is powerful, and navigating grief with clarity can transform pain into purpose.

• Personal experiences with loss shape our perceptions and help us live more intentionally.

• Cancer and loss can be reframed through a spiritual lens, emphasizing healing over suffering.

• The life review process provides insight into the impact of our actions and relationships.

• Practicing gratitude, service, and energy balance helps in preparing for death and living fully.

Resources Mentioned in This Episode:

• Dying to Be Me by Anita Moorjani: www.amazon.com/Dying-Be-Me-Transforming-Afterlife/dp/1401945094

• When Breath Becomes Air by Paul Kalanithi: www.amazon.com/When-Breath-Becomes-Air/dp/081298840X

• The Five People You Meet in Heaven by Mitch Albom: www.amazon.com/Five-People-Meet-Heaven-Novel/dp/1401308589

• Monks’ Study on Pain and Suffering: www.sciencedirect.com/science/article/abs/pii/S030439591000223X

• Exploring the Source (Ryan’s YouTube Channel): www.youtube.com/channel/UCXo91OUuRXznZv4ZfPM3vZg

• The Black Pearl Project: www.srvivrs.org/black-pearl-project

Links:

🎧 Listen to No Street Lights Podcast on your favorite platform:

➡️ Spotify: https://open.spotify.com/show/4XYqnfFeQgMdBd1mR2TY3M

➡️ Apple Podcasts: https://podcasts.apple.com/us/podcast/no-street-lights-podcast/id1546921879

➡️ YouTube: https://www.youtube.com/@NoStreetLightsPodcast

🌐 Visit us at: https://nostreetlightspodcast.com

✨ Join the NSLP fam!

➡️ Patreon: https://www.patreon.com/NoStreetLights

➡️ Discord: https://discord.gg/sWRj4MNbYg

#RyanHigginson #HolisticHealing #EnergyWork #PlantMedicine #SoulEvolution #PersonalGrowth #NoStreetLightsPodcast #Transmutation #MindBodySpirit #DeathAndHealing #GriefHealing #LifeReview #HealingJourney #SpiritualAwakening #EndOfLife #CopingWithLoss #TransformationThroughDeath

In this transformative episode of the No Street Lights Podcast, we sit down with an amazing healing facilitator! Ryan Higginson, a seasoned structural massage therapist with over 30 years of experience and nearly 60,000 hours of hands-on work. Ryan shares his profound insights on moving from low vibrational energy to high vibrations, offering practical techniques and life-changing perspectives.

Discover how to transmute challenging emotions into empowering energy and learn actionable steps for living a more aligned and elevated life. Whether you’re seeking healing, personal transformation, or just some inspiration, this episode is a must-listen!

From exploring the concept of mycelium as a metaphor for our interconnectedness to understanding how negativity spreads like a thrown stone versus the enduring power of positivity as an ocean wave, Ryan’s wisdom is sure to inspire and uplift. His experience with plant medicine, energy healing, and bodywork has shaped his wisdom to help others evolve their consciousness and embrace personal growth.

✨ Key Takeaways:

• ​ Shifting from low vibration to high vibration in life and relationships
• ​ How interconnectedness liberates us from selfish desires, deity consciousness 
• ​ Practical insights for managing negativity and cultivating positivity
• ​ The power of “It’s good to see you” as a tool for genuine connection

📣 Don’t miss this enlightening conversation with Ryan Higginson!

Links:

🎧 Listen to No Street Lights Podcast on your favorite platform:

➡️ Spotify: https://open.spotify.com/show/4XYqnfFeQgMdBd1mR2TY3M

➡️ Apple Podcasts: https://podcasts.apple.com/us/podcast/no-street-lights-podcast/id1546921879

➡️ YouTube: https://www.youtube.com/@NoStreetLightsPodcast

🌐 Visit us at: https://nostreetlightspodcast.com

✨ Join the NSLP fam!

➡️ Patreon: https://www.patreon.com/NoStreetLights

➡️ Discord: https://discord.gg/sWRj4MNbYg

#RyanHigginson #HolisticHealing #EnergyWork #PlantMedicine #SoulEvolution #PersonalGrowth #NoStreetLightsPodcast #Transmutation #MindBodySpirit

In Episode #75 of the No Street Lights Podcast, we sit down with Dr. Seth, a clinical psychologist with over 20 years of experience, to explore the complexities of mental health, the power of connection, and how to navigate today’s toxic cultural norms. In this thought-provoking conversation, Dr. Seth delves into the roots of hate, the importance of acceptance, and the surprising ways vulnerability can foster growth and healing. Tim also shares his journey through his first “ego death,” adding a personal and transformative layer to the discussion.

🎙 Key Topics in This Episode:

• The role of childhood experiences in shaping mental health

• Warning signs that therapy might be necessary and how to take the first step

• Social media’s mixed impact on mental health, especially for younger generations

• Strategies for managing stress, anxiety, and burnout

• Early intervention and its role in preventing mental health crises

• Understanding hate as both an emotion and belief system

• How grief and acceptance are interconnected in the healing process

• The ethical challenges of threat assessment in high-risk environments

Dr. Seth also discusses his work with threat assessment teams, offering insights into how early intervention and mental health support can help prevent crises. From self-awareness to mindfulness, this episode is packed with actionable takeaways for anyone on a journey of self-discovery or seeking to understand others better.

🎧 Takeaways You Won’t Want to Miss:

• “We are as sick as our secrets.”

• “Happiness is right now or never.”

• Choose your battles wisely—self-awareness is the first step to growth.

➡️ Connect With Dr. Seth:

Apple Podcasts: https://podcasts.apple.com/us/podcast/insight-with-dr-seth-psychologically-curious/id1766015598

Instagram: https://www.instagram.com/insightdrsethpodcast

YouTube: https://youtube.com/@insightwithdrseth

➡️ Support the No Street Lights Podcast and Join the Community:

Patreon: https://www.patreon.com/NoStreetLights

Discord: https://discord.gg/sWRj4MNbYg

Website: https://www.nostreetlightspodcast.com

All Links: https://linktr.ee/nslp

➡️ Connect With Us:

Instagram: https://www.instagram.com/nsl_podcast

Facebook: https://www.facebook.com/nostreetlightspodcast

TikTok: https://www.tiktok.com/@nostreetlightspodcast

🎶 Special thanks to Hyland Markle! Follow him on Instagram: https://www.instagram.com/hylandmarkle and check out his single “Overview” on Spotify and Bandcamp. His debut album “Coffee O’Clock” is coming soon!

#MentalHealth #Psychology #DrSeth #Burnout #EgoDeath #SelfAwareness #Therapy #SocialMediaImpact #HealingJourney #Connection

In Episode #74 of the No Street Lights Podcast, we are joined by Joshua Deen, author of Last Call, Stupid, as he shares his raw and powerful journey through addiction, recovery, and self-discovery. Joshua opens up about his struggles with drugs and alcohol, the emotional challenges of sobriety, and how embracing self-honesty transformed his life. His story is a testament to the strength it takes to rise above destructive cycles and find meaning and empowerment.

🎙 Key Topics in This Episode:

• Joshua’s journey through addiction and recovery

• The concept of “sober punk” and embracing authenticity

• Spirituality and self-love in personal transformation

• Overcoming personal obstacles to create a better life

• How to break free from self-sabotage and find purpose

Joshua’s reflections on addiction, spirituality, and personal growth will resonate with anyone seeking to overcome their own challenges or support loved ones through similar struggles. Tune in to hear his unfiltered story and learn how self-honesty and inner strength can lead to a life of fulfillment.

➡️ Connect with Joshua Deen:

Instagram: https://www.instagram.com/joshuadeenofficial

Website: https://www.joshuadeen.com

Buy Last Call, Stupid: https://a.co/d/2lYrfe1

➡️ Support the No Street Lights Podcast and Join the Community:

Patreon: https://www.patreon.com/NoStreetLights

Discord: https://discord.gg/sWRj4MNbYg

All Links: https://linktr.ee/nslp

Website: https://www.nostreetlightspodcast.com

🎶 Special thanks to Hyland Markle for our original music! Follow him on Instagram: https://www.instagram.com/hylandmarkle and check out his single “Overview” on Spotify and Bandcamp. His debut album “Coffee O’Clock” is coming soon!

#JoshuaDeen #NoStreetLightsPodcast #AddictionRecovery #PersonalGrowth #SoberPunk #Spirituality #SobrietyJourney #SelfLove

--------------------

Keywords

sobriety, alcohol culture, recovery, self-awareness, empowerment, personal growth, addiction, mental health, community support, Last Call Stupid

Summary

In this episode of the No Street Lights podcast, host Tim and Aaron engage in a profound conversation with Joshua Dean, author of 'Last Call, Stupid.' The discussion revolves around Joshua's journey from a life of heavy drinking to sobriety, exploring the impact of alcohol culture, personal history, and the challenges of traditional recovery programs. Joshua shares his insights on self-awareness, the importance of community support, and the need for a new narrative around alcohol. He emphasizes that sobriety is not just about abstaining from alcohol but about embracing a better life and empowering oneself to overcome challenges. The episode concludes with Joshua's motivation to help others and the transformative power of sharing one's story.

Takeaways

• Sobriety is a journey of self-discovery and empowerment.

• Alcohol culture is pervasive and often glorified in society.

• Recognizing the problem is the first step towards recovery.

• Traditional recovery programs may not resonate with everyone.

• Self-awareness plays a crucial role in overcoming addiction.

• Community support can significantly aid in the recovery process.

• It's important to create a new narrative around alcohol consumption.

• You don't have to label yourself as an alcoholic for life.

• Facing your past and owning your mistakes is essential for growth.

• Sharing your story can help others on their journey.

Titles

• Breaking Free from Alcohol Culture

• The Journey to Sobriety: A Personal Story

Sound Bites

• "You have to face yourself."

• "I want to help people."

• "I want to spread everybody."

In this powerful episode of the No Street Lights Podcast, we sit down with Jeristotle, a thought-provoking artist, entrepreneur, and founder of the transformative non-profit Raps and Apps. Jeristotle shares his incredible journey of self-discovery, personal growth, and his mission to use his platform to support healing and empowerment for others. With his guiding mantra, “You can’t control the end result, but you can control the input,” Jeristotle emphasizes the importance of focusing on effort and intention across all aspects of life.

This conversation explores the vulnerability of healing, the impact of empathy, and how Jeristotle’s own struggles have shaped him into a beacon of strength. He shares the insight that “broken parts, once healed, are sometimes the most beautiful parts,” offering a perspective on resilience and self-acceptance that resonates deeply. Jeristotle also opens up about his fears, including the challenge of living up to his potential and avoiding a life of regret.

🎙 Key Topics in This Episode:

• Overcoming personal struggles and embracing growth

• The beauty and strength found in healing and vulnerability

• Jeristotle’s journey as an artist and founder of Raps and Apps

• The importance of self-development and living a life free from regret

• How our shared human experiences connect us all

Don’t miss this inspiring conversation with Jeristotle as he shares his story, his vision for a better world, and the incredible ways he’s using his art and empathy to light up lives.

➡️ Listen now to gain insights on personal growth, healing, and living with purpose. Like, subscribe, and share to support our community of growth and positivity!

➡️ Connect with Jeristotle:

Golden Key USB Album: jeristotle.com/funnel/free-for-friends/listen-to-album/

Linktree: linktr.ee/itsjeristotle

Instagram: instagram.com/itsjeristotle

Facebook: facebook.com/itsjeristotle

✨ Support us and access exclusive content:

Patreon: patreon.com/NoStreetLights

Discord: https://discord.gg/sWRj4MNbYg

All our links: linktr.ee/nslp

🎶 Special thanks to Hyland Markle for our original music. Follow him on Instagram: instagram.com/hylandmarkle and check out his single “Overview” on Spotify and Bandcamp. His debut album “Coffee O’Clock” is coming soon!

#Jeristotle #RapsAndApps #NoStreetLightsPodcast #HealingJourney #PersonalGrowth #Empathy #ArtistLife #SelfDevelopment #MentalHealth

In this powerful episode of the No Street Lights Podcast, we’re honored to welcome Dr. Timothy Vermillion, a leading expert in smoking cessation and mental health, with over 24 years of service in the NJ Army National Guard. Dr. Vermillion shares his extensive experience in treating veterans and tackling one of the most significant public health crises: smoking, which claims more than 480,000 lives each year.

Discover groundbreaking insights as Dr. Vermillion discusses the emotional and psychological aspects of addiction, the role of trauma in smoking habits, and how innovative therapies like EMDR can pave the way toward a smoke-free life. Whether you’re a smoker, a veteran, or someone looking to support loved ones in their journey to quit, this episode provides actionable strategies and compassionate advice for reclaiming health and building resilience.

Join us for this crucial conversation that redefines the narrative around smoking cessation and highlights the importance of trauma-informed care. This episode not only aims to save lives but also to empower individuals, especially veterans, in navigating the challenges of addiction and mental health.

The opinions expressed in this episode are those of the individuals involved and not the official position of any organizations they are affiliated with.

➡️ Like, subscribe, and share to help us grow our community of light!

➡️ Join the fam for bonus content on Patreon and Discord—connect with fellow listeners and get exclusive content you won’t find anywhere else!

➡️ Check out Dr. Vermillion’s Website:

https://www.drvermillion.com

Instagram: https://www.instagram.com/dr.vermillion?igsh=ZHg4M29pbHkxemhq

✨ Explore our merch and more:

Patreon: patreon.com/NoStreetLights

Discord: https://discord.gg/sWRj4MNbYg

Etsy Merch: etsy.com/listing/1784098698/

LinkTree: linktr.ee/nslp

If you’re struggling with mental health, consider therapy with our sponsor, BetterHelp. Get a 10% discount on your first month here: betterhelp.com/NSLP

🎶 Special thanks to Hyland Markle for our original music! Follow him on Instagram: instagram.com/hylandmarkle and check out his live performance of “Overview” on Spotify and Bandcamp.

#SmokingCessation #MentalHealth #DrTimothyVermillion #VeteransHealth #AddictionRecovery #TraumaInformedCare #EMDRTherapy #QuitSmoking #Podcast #NoStreetLightsPodcast #PublicHealth

In this inspiring episode of the No Street Lights Podcast, we sit down with rising rap artist Young Jr., who shares his powerful story of resilience, growth, and the journey from humble beginnings to pursuing his musical dreams. Young Jr. reflects on overcoming negativity, emphasizing that “hating doesn’t lead to growth” and encourages listeners to embrace life’s challenges as a means to fuel ambition. Through his music, he channels personal struggles, using it as a tool for healing and a testament to the importance of staying true to oneself.

Discover how Young Jr. finds inspiration in life’s hardships, from tackling jealousy within close circles to seeking positivity, all while striving to elevate himself and inspire others. His motto, “Keep working until it works,” serves as a reminder of the power of dedication and consistency in achieving one’s dreams. He touches on pivotal insights such as:

🌟 Surround yourself with those who want to see you win.

🌟 Embrace your own journey and growth.

🌟 Be true to who you are, recognizing the impact you have on others.

🌟 Seize the opportunities that life presents and keep the peace.

Tune in for an unfiltered conversation that redefines the image of rap culture, explores the role of music in healing trauma, and inspires listeners to stay committed to their dreams. Whether you’re a fan of rap or simply looking for motivation, Young Jr.’s story is a must-listen.

➡️ Like, subscribe, and share to help us grow our community of light!

➡️ Join the fam for bonus content on Patreon and Discord—connect with fellow listeners and get exclusive content you won’t find anywhere else!

➡️ Listen to Young Jr. on YouTube and Instagram:

YouTube 1: youtube.com/@youngjrvevo3814?si=IM95dLilZZTflToj

YouTube 2: youtube.com/channel/UCCAURl3mCEY_DcmzCIL5Irg?si=DmuiQxBfheE29PYk

Instagram: instagram.com/officialyoungjr?igsh=MWhwMDY5OTRtODh4dw==

✨ Explore our merch and more:

Patreon: patreon.com/NoStreetLights

Discord: https://discord.gg/sWRj4MNbYg

Merch on Etsy: etsy.com/listing/1784098698/

LinkTree: linktr.ee/nslp

If you’re struggling with mental health, consider therapy with our sponsor, BetterHelp. Get a 10% discount on your first month here: betterhelp.com/NSLP

🎶 Special thanks to Hyland Markle for our original music! Follow him on Instagram: instagram.com/hylandmarkle and check out his live performance of “Overview” on Spotify and Bandcamp.

#GrowthMindset #RapCulture #PodcastInspiration #HealingThroughMusic #NSLP