Today, I invited Yonina Rubinstein to chat with me about what we've been speaking about for months already: sexuality and body image during wartime. We talk about what Jewish women have been experiencing since October 7, in Israel and abroad, and how many people feel guilty about living life and experiencing pleasure. We talk about ways to let go of that guilt, how to be kind to yourself when you cycle in and out of self-care, and what it means to really honor those who have lost their lives for our country. Yonina is a Jewish Sexuality Educator and author of the book, "Sexuality After Childbirth." Join us for some straightforward and actionable mindset shifts to reconnect with your body and make yourself a priority.

Follow Yonina on Instagram: https://www.instagram.com/yoninarubinstein 

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