Whose a narcissist ? Find out if you are a narcissist from Erika , Licensed Professional Counselor as she give us detail depiction of traits of a narcissistic personality disorder.

Crabs in the Barrel Mentality 2 centers around black people not being supportive of each other. Some black people operate from the crabs in the barrel mentality. They have no desire to pull you up and help you succeed. I have a special guest who is both career woman and entrepreneur and we will discuss how this mentality affect people in the black community ... So for this weeks episode , I ask that you drink your drink of choice , because this content is for the drinkers and those that may need a drink afterwards,

A crab in a barrel is when you have this identity of you helping someone will harm you . You actively have the resources to make change in your community but afraid someone will do better than you. How do we change our mindset in the black community and choose to elevate each other to greatness ? Tune in as your girl Dee give tips on removing the crab in the barrel mentality .

Is it possible to solely be friends with your homegirl or homeboy and not catch feelings or is there always a hidden agenda ?

We are back with season 2 .. this weeks episode we discuss the importance of taking care your family in the event you pass away ... Leave them something while they grieve ..

We know black men die at an alarming rate by police brutality and racist people ,but to know that black women also are murdered by the hands of their doctors during childbirth is just as painful . We as black women have to ride and vouch for our own health . This weeks podcast we discuss maternal health with Dr. Burse .

Domestic violence awareness month is this month. In honor of DMA i wanted a survivor to share her story ..

As women we tend to put everyone’s needs before our own . In doing this we lose ourselves , we deal with stress , and some times women die at a faster rate from heart disease etc because they neglected their health to take care of everyone else . So this week we will drink lemon drops , and tequila shots fo reclaim our time ..

This weeks episode we are back with more communion juice.. there are two special guest that will discuss with me why they feel the youth is leaving the church.. so get your communion juice because "Remember this drink is for the drinkers and those that may need a drink afterwards".

in this weeks episode your girl Dee talks about what young adults leaving the church. This weeks episode will call for some communion juice. "Remember this content is for the drinkers and those that may need a drink afterwards"