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No thank you to labels.
No thank you to labels. episodes
- Body positivity| Autonomy over your body| owning your spaceTalking about the struggles with owning your space and body12 min
- How to get over someone cheating on you| self-helpThis episode , is talking about things that helped me get over someone cheating. I hope it helps someone!11 min
- Mental health| Meditating| GratitudeThis is short segment where I talk about tangible tips that helped me stay sane during the pandemic.8 min
- Timed exercises| Fitness| Pilates| TennisThese are workouts I incorporate into my lifestyle when I have a busy week. Hopefully it helps someone going through the same thing! https://open.spotify.com/user/223pdhbpzbqfajxcu67tfvy3a?dl_branch=1&si=fuyx7azfTq-oHZZLhaGxmQ11 min
- Dealing with failure| learning to grow from it| manifestingAn episode where I talk about failing and how it affected me and how it changes as you grow. These are my tricks of dealing it with it.They’re general enough to be applied to all walks of life.12 min
- 3 min
- Defining yourself| moving away from labelsSome tips that I used throughout the years to focus on myself when things got hard from running to creating space in life.20 min
- productivity, finding balance in difficult times
My productivity tips and how I found balance dealing with difficult situations to working two jobs and doing 7 courses. Hope it helps!
27 min - Productivity and Time Management Tips, how to handle getting overwhelmed
My personal productivity tips and time management. From working two jobs and courses.
20 min - Skincare| self-care| daily ritualsSkincare tips and some routine things that helped reduce my breakouts. Hope it helps!19 min
About No thank you to labels.
From the publisher's feed
This podcast goes into new ways of being productive. The struggles of making your own space and finding your own voice.
Hosted by finance graduate, and aspiring financial analyst, Jasleen Kaur. I created this to normalize talking about mental health as well as sharing things I learned along the way in my career as a 20 something.
In No Thank you to labels, where we go into redefining mental health as well as creating your own space. And a little bit of spirtituality.
Episodes go up: Friday
Email:[email protected]