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No Time For Small Talk
No Time For Small Talk episodes
- Supportive Tools for Physical & Mental HealthExploring some of the tools and strategies I have used in the past and still use today to support myself in my journey. Conversation around helpful/maladaptive strategies.
Hosted on Acast. See acast.com/privacy for more information.
32 min - My Mental Health JourneyEpisode 1 rings true to the name of the show, this is no time for small talk. Opening up and sharing vulnerably to kick start the conversation.
Hosted on Acast. See acast.com/privacy for more information.
43 min - Introduction
Meet Ruth and learn what to expect from this podcast.
Kieran Youtube Channel mentioned in podcast. https://www.youtube.com/@allthismalarkey
Hosted on Acast. See acast.com/privacy for more information.
4 min
About No Time For Small Talk
From the publisher's feed
A real talk podcast diving deep into the human experience.
Conversations on mental health, addiction, trauma, childhood adversity, birth, death.
Exploring topics around holistic health,…
traditional medicine, ancient traditions, nutrition, lifestyle, and pathways to healing.
Join Ruth as we unpack the discomfort around challenging conversations with some light, laughter and fun along the way.
Hosted on Acast. See acast.com/privacy for more information.