S2 E9: Do You Have a Wellness Plan? Or Are You Leaving Your Health to Chance?You have a career plan, financial plan, and even a vacation plan—but do you have a plan for your health? Without one, you're rolling the dice on your well-being, longevity, and mental performance.In this WellWaveNOW episode, Tim Daniels breaks down:✔️ What a wellness plan is and why it’s non-negotiable✔️ How high-performers (athletes & executives) structure their health plans✔️ Why mindset, social health & stress management impact longevity✔️ The step-by-step guide to building your wellness plan today✔️ The biggest mistakes people make when planning their health✔️ How this ONE strategy could add 8–10 years to your life!What You’ll Learn in This Episode In this episode of WellWaveNOW, we dive into:✔️ How to create a personalized wellness strategy that works✔️ The key components of structured health planning✔️ Why wellness planning is the missing link to longevity & performance✔️ The critical mindset shifts for long-term wellness success✔️ How stress, happiness, and social health impact your well-being✔️ What pro athletes & business executives do differently for their health✔️ How to take control of your health and avoid decline🚀 Start Your Wellness Journey Here:🎁 [FREE Health Risk Assessment – Add 8–10 Years to Your Life] https://pvbmhealth.com/i/KRyh3WNeed Help from Peers and Experts - https://www.facebook.com/groups/healthcaredisrupters 🔥 20% Off BetterAlt Supplements (Code: [Insert Code]) → https://www.tiktok.com/@healthcare_disrupter/video/7428759726315326751How to Walk Your Way Out of Chronic Pain by Bob Levine (Free Course): https://thegreatdiscovery.com/academy... 💡 FDA-Cleared PEMF Device for Health & Recovery - https://centropix.us/wellnesswaveclub💬 Drop a comment: Do you have a written wellness plan? What’s your biggest health goal right now? Let’s discuss! 👇👇