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EdTech and Pancakes' guest is Dr. Amy Johnson, a world-renowned psychologist, coach, author and speaker who shares a groundbreaking approach that helps people find lasting freedom from unwanted habits, anxiety and self-doubt via insight rather than willpower. Dr. Johnson also shares the no-willpower approach in her top-rated podcast, Changeable. She has been a regularly featured expert on The Steve Harvey Show and Oprah.com, as well as in The Wall Street Journal and Self magazine.
Topics discussed
00:00 Taste of the episode
1:38 Introduction to Dr. Amy Johnson
2:40 What sparked Dr. Johnson’s passion to help people overcome anxiety
4:04 No-willpower and insight-based approach to mental health
8:14 How to cooperate with feelings and uncomfortable thoughts
11:45 Productivity and what influences quality of learning
15:55 How educational institutions can support innate wellbeing
18:46 Online and onsite education
20:19 Sense of connection during remote calls
21:42 Conscious approach to marketing and communication
26:35 What’s most misunderstood about changing habits
28:43 Closing remarks - What’s one insight you’d want listeners to walk away with?
𝐀𝐛𝐨𝐮𝐭 𝐄𝐝𝐓𝐞𝐜𝐡 𝐚𝐧𝐝 𝐏𝐚𝐧𝐜𝐚𝐤𝐞𝐬
Request a demo of DreamApply's software: https://www.dreamapply.com/request-a-demo
By DreamApplyEdTech and Pancakes' guest is Dr. Amy Johnson, a world-renowned psychologist, coach, author and speaker who shares a groundbreaking approach that helps people find lasting freedom from unwanted habits, anxiety and self-doubt via insight rather than willpower. Dr. Johnson also shares the no-willpower approach in her top-rated podcast, Changeable. She has been a regularly featured expert on The Steve Harvey Show and Oprah.com, as well as in The Wall Street Journal and Self magazine.
Topics discussed
00:00 Taste of the episode
1:38 Introduction to Dr. Amy Johnson
2:40 What sparked Dr. Johnson’s passion to help people overcome anxiety
4:04 No-willpower and insight-based approach to mental health
8:14 How to cooperate with feelings and uncomfortable thoughts
11:45 Productivity and what influences quality of learning
15:55 How educational institutions can support innate wellbeing
18:46 Online and onsite education
20:19 Sense of connection during remote calls
21:42 Conscious approach to marketing and communication
26:35 What’s most misunderstood about changing habits
28:43 Closing remarks - What’s one insight you’d want listeners to walk away with?
𝐀𝐛𝐨𝐮𝐭 𝐄𝐝𝐓𝐞𝐜𝐡 𝐚𝐧𝐝 𝐏𝐚𝐧𝐜𝐚𝐤𝐞𝐬
Request a demo of DreamApply's software: https://www.dreamapply.com/request-a-demo