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No, You Don't Just Have to 'Live With It'—Pelvic Floor Therapy Explained
Season 1, Ep 37
Welcome to The Chronic Chronicles, I'm SO happy that you're here!
Did you know your pelvic floor plays a huge role in pain, digestion, posture, and even your nervous system? If you've ever dealt with pelvic pain, painful periods, endometriosis, or bladder and bowel issues, this episode is for you! I'm joined by Audra, a pelvic floor occupational therapist, to break down everything you should know about your pelvic floor—but probably don't.
LETS CONNECT:
The Chronic Chronicles Instagram: Insta Link
Youtube: Youtube Link
Lexy's Instagram: Lexy's Insta
Lexy's Small Business: Coast Line Chic Designs
Be a guest, business inquiries, submissions for Q/A: [email protected]
CODES:
Somedays Natural Pain Relief: https://somedays.com/CHRONICCHRONICLES Code:ChronicChronicles
Period Aisle Underwear: https://periodaisle.com/CHRONICCHRONICLES Code:ChronicChronicles
Octavia CBD Suppositories: https://www.heyoctavia.com/shop Code: Chronicles
Huggs Cold Cap: https://wearehuggs.com/CHRONICPOD. Code: ChronicPod
Moogi Colostrum: https://getmoogi.com/ Code:ChronicChronicles
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By Alexus HalloranSeason 1, Ep 37
Welcome to The Chronic Chronicles, I'm SO happy that you're here!
Did you know your pelvic floor plays a huge role in pain, digestion, posture, and even your nervous system? If you've ever dealt with pelvic pain, painful periods, endometriosis, or bladder and bowel issues, this episode is for you! I'm joined by Audra, a pelvic floor occupational therapist, to break down everything you should know about your pelvic floor—but probably don't.
LETS CONNECT:
The Chronic Chronicles Instagram: Insta Link
Youtube: Youtube Link
Lexy's Instagram: Lexy's Insta
Lexy's Small Business: Coast Line Chic Designs
Be a guest, business inquiries, submissions for Q/A: [email protected]
CODES:
Somedays Natural Pain Relief: https://somedays.com/CHRONICCHRONICLES Code:ChronicChronicles
Period Aisle Underwear: https://periodaisle.com/CHRONICCHRONICLES Code:ChronicChronicles
Octavia CBD Suppositories: https://www.heyoctavia.com/shop Code: Chronicles
Huggs Cold Cap: https://wearehuggs.com/CHRONICPOD. Code: ChronicPod
Moogi Colostrum: https://getmoogi.com/ Code:ChronicChronicles