Veganism, a topic that is becoming increasingly more popular and discussed. With the environment on its knees, public health at a low and, animal treatment seeing no improvements, it could not be a more crucial topic. Listen to Eliott and I discuss all things;

Health- how to build muscle while be vegan and ensure you get everything you need from your diet.

Environment- how much impact meat is having on the environment and the reason why lobbying and self education are such important topics

Animal living conditions- what happens to cows producing your milk.

 

Resources to help educate yourself: 

Earthling Ed YouTube videos, website and free eBook

Game Changers (documentary on Netflix)

What the Health (documentary on Netflix)

Cowspiracy (documentary on Netflix)