In the Lessons from the MLB segment, Joe and Angel talk about Noah Syndergaard's sprained index finger: what does it mean and tips on determining the cause.

In the Teaching Moment, Angel gives three possible causes of why a pitcher is having a problem with getting over his front leg and releasing the ball as close to the plate as possible.

And in the Ninth Inning, Angel talks about the dangers of using MLB pitchers' style to determine what should or shouldn't be done. She teaches about the importance of seeing each pitcher's specialness. Coaches, pitchers, and Dads…you don't want to miss this segment.

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To learn more about Angel you can visit her website: http://gymscience.com

Have a question or topic for an upcoming show, or would like to hire Angel to improve pitching mechanics and performance? Email her at [email protected]

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