Join us on this new monthly episode on Noble Warr Podcast! Our host, Irma Mejia, dives into the topic of body dysmorphia and how it affects both women and men. Discussing where it stems from, how it gradually develops throughout the years, and can either be reversed or progressed based on the actions we take. 

Our guest speaker, Joanna Rios, opens up about her cultural upbringing of being Latina has affected her body dysmorphia, when she discovered that BDD existed, and how she combats it on a day-to-day basis. 

BDD is REAL and a mental health condition, pay attention to the way you talk to yourself and don't allow the negative self-talk to take over your wellbeing. 

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When red flags are ignored we allow ourselves to get caught up in a cycle of going back and forth. If you're lucky, you get to resolve them and truly move on in your relationship, but if you are not, you will end up in the same place that caused the argument. (We have all been there at some point) 

You are in love but your mental state is clouded because you're clinging onto a sense of hope that your partner will change. Maybe you've convinced yourself that it takes time and you'll be patient until that time comes. 

However, months or maybe even years have passed by and you see no change. Perhaps, by this point you feel stuck in a corner with no guidance or start to feel a little crazy with every argument. So what do we do once we are in love and notice ourselves getting lost in the sauce?

On Noble Warr Podcast we discuss multiple red flags that cannot be ignored both prior to and when in a relationship. We also discuss how to be a good friend when a loved one is in a toxicity cycle with their partner. Join us as our guest speakers Tania Calona and Jenny Ochoa share a little bit of what they've experienced when dealing with toxic traits

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For the previous generations, it was no secret that men were providers and head of household. However, times have changed tremendously and we now have the most highest rate of independent women than ever before. How many times have you heard women do not need a man, but simply want a man?

But do they also want some security, which includes financial support from a man or is that an old trend we have left behind?

Tune into this months episode to listen to what our 4 guest speakers had to say. 

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Virgins exist but a virgin in their 20's seems unusual to hear in today's era. I interviewed 2 ladies who remain a virgin in their 20's while in 2020 to share their experiences on Noble Warr. Stephanie who is 27, Samantha who is 21, and I share stories of our upbringing relations with guys as teenagers. Join us to the table as we figure out what took each one of us into our decision making regarding our sexual orientations. Along with hearing Stephanie and Samantha explain how they maneuver their dating life when more than half of the population around them are no longer virgins.

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