Ilyena Hirskyj-Douglas joined Sean on the show...

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Dave Moore joins Lauren and Sarina to chat about the most surprising thing he's found about being a dad.

Emma Manley is the Creative Director of Manley Studio – an Irish womenswear fashion and accessory brand. She is also mum to her almost two year old son and expecting her second child later this year.

Emma joined Lauren and Sarina to chat about how tough it can be to sometimes share your positive parenting experiences with others and the toll it can take. They also discussed juggling parenthood and work and why we need to go easier on ourselves and just say, ‘it’s OK!”.

Lauren and Sarina are joined by women's physio Aoibhin McGreal to discuss preparing your body for labour and not forgetting to do the same post natally!

Lauren & Sarina reflect on the friendships they have lost, gained and the ones that have changed since becoming parents and the impact it has had on them

Lauren and Sarina are joined by two of the dads from Dadcast, Adrian Barry and Nathan Murphy, to share their different experiences of parenting and find out the real reason why it takes some dads two hours to do the weekly shop!

Lauren and Sarina are back from their summer holidays and have so much they want to sha

Lauren and Sarina discuss Lauren’s first run in her new self and other body image issues after having a baby.

In this episode Lauren and Sarina share their fertility and miscarriage experiences.

Warning: This content may be distressing to some listeners

Keeping it real about being a dad in 2019 - those terrifying moments and the ones that melt your heart.