What a fun conversation with Pennie Schwartz chair of Slow Food East End this morning.

So much good ( clean and fair ) fun happening and our chat is filled with all the info you need to inspire you with a endless reasons of why you should join and support them .

It’s the yeast we can do 😎

What a fun show this morning 🎶
Thank you Mike @jacktoadrocks for sharing your musical journey and inspiring us all to let our creative side out. Looking forward to catching your band at @greenhillny and @greenportbrew soon 🎸
Thank you Kristen @krisoliveri for guest cohosting and jumping right into the live fire with us 👏

Just the 3 of us ✨

It IS true that “Girls just wanna have fun”. And what’s more fun that being able to gab with your girlfriends in your pjs lol
Join us every Friday at 9 am for our casual chats about the North Fork.
Message us if you want to be a part of the growing NOFO Live crew - [email protected]

Patricia is a water practitioner, sensory immersion artist, creator of RewildRestore.com and offers water retreats. She invites people into the water as part of a daily practice of listening, sensing, connecting, and knowing. The experiences are about connecting to the transformative power of water.

Her multimedia installation and sensory immersion art can be found  https://www.patriciagarciagomez.com/ 

Sign up for her upcoming water retreats in Greece at https://rewildandrestore.com/

What a sweet treat 🍩 Fun morning chatting with Kelly and Jimmy Lyons the power couple behind the North Fork Doughnut Company. Running a small business, raising a family, supporting the local community, so much joy packed into this 30 minute NOFO LIVE show chat❤️ 

NOFODOCO is Long Island's craft donut ship, where everything is handmade with a hole lot of LOVE. 

Visit their website at https://www.nofodoco.com/ for the most up to date flavor forecast (all flavors are available only while supplies last and are subject to change).

Check out our chat with Chef Chris Kar from @thedimonestate and a conversation about how he’s weaving the history of the manor into his seasonal menu. A farm to table concept where a careful curated selection of tomatoes, peppers are being grown on the property, and the menu being developed around using and showcasing them.  

Winter menu featuring comfort available starting Thursday March 2nd🍴 

 https://www.thedimonestate.com/

This week on the show we are joined by Jerol Bailey, general manager at Lenz Winery. Family owned, founded in 1978, an award winning vineyard right here on the North Fork. So much history of wine making here , check out our chat for a sneak peek at info on the 50th anniversary celebrations planned by the Long Island Wine council for later this summer. 🍷 🎉

Our delicious chat with Aki learning about all the soups, salads, juices and sweet treats coming out of her kitchen.

Prepared with passion using locally grown ingredients right here on the North Fork .