NOIRPOISED Podcast

NOIRPOISED Podcast

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NOIRPOISED Podcast episodes

  • Courage, Perfection and Everything in Between: She’s Tired!

    Is life really on easy mode for women? That quote stirred the pot—and in this episode, we’re diving into the everyday pressures women face that often go unseen. Do men truly understand what’s beneath the surface? This isn’t about who has it harder, it’s about stopping the comparison long enough to actually listen.

    If you’ve ever said, “Women got it easy,” or thought men are always the underdogs, this one’s for you. Tap in and ask yourself—have you ever really stepped in her shoes?

    Send us your questions and/or topic suggestions here

    Like, share, follow and rate the podcast!

    Read the weekly BLOG: https://noirpoised.wixsite.com/noirpoisedpodcast


    Youtube: @noirpoisedpodcast
    Instagram: @noirpoisedpodcast
    Twitter: @noirpoised


    *This podcast is for conversation and reflection only. We’re not licensed therapists or medical professionals. The stories and perspectives shared here are based on personal experience and should not replace professional advice. If you’re struggling or need guidance, we encourage you to seek help from a qualified therapist or mental health professional.

    32 min
  • This Isn’t the Life I Planned - Now What?

    Ever look around at your life and think, “This isn’t what I pictured”? 

    In this episode, we’re diving into what happens when your life doesn’t go as planned—and why that might actually be the best thing for you. Are you chasing a dream that’s not even yours? Or are you finally ready to create your own? Let’s talk about the pressure, the pivots, and the power in starting over—with intention.

    Send us your questions and/or topic suggestions here

    Like, share, follow and rate the podcast!

    Read the weekly BLOG: https://noirpoised.wixsite.com/noirpoisedpodcast


    Youtube: @noirpoisedpodcast
    Instagram: @noirpoisedpodcast
    Twitter: @noirpoised


    *This podcast is for conversation and reflection only. We’re not licensed therapists or medical professionals. The stories and perspectives shared here are based on personal experience and should not replace professional advice. If you’re struggling or need guidance, we encourage you to seek help from a qualified therapist or mental health professional.

    26 min
  • Men Series (Pt 3): Presence Isn’t Parenting

    Continuing the conversation with Sam, Steve, and Eddie...

    As a father, is being present enough? Are we holding on to outdated ideas? And most importantly…are we raising boys who know who they are before the world tells them who to be? Tap in and challenge your own playbook.

    Send us your questions and/or topic suggestions here

    Like, share, follow and rate the podcast!

    Read the weekly BLOG: https://noirpoised.wixsite.com/noirpoisedpodcast


    Youtube: @noirpoisedpodcast
    Instagram: @noirpoisedpodcast
    Twitter: @noirpoised


    *This podcast is for conversation and reflection only. We’re not licensed therapists or medical professionals. The stories and perspectives shared here are based on personal experience and should not replace professional advice. If you’re struggling or need guidance, we encourage you to seek help from a qualified therapist or mental health professional.

    41 min
  • Men Series (Pt 2): Fix the Father, Shape the Future

    How do we raise young black boys into strong, whole men? 

    Sam, Steve & Eddie continue the conversation from last week, but with a focus on fatherhood, discipline, emotional legacy, and the silent expectations men carry. From breaking generational habits to redefining what “tough love” should look like today, the conversation dives into how men can show up with structure AND softness. 

    Can you raise a resilient son without wounding him?
    Are we preparing him for life—or projecting our own fears? 

    Whether you’re a dad, a mentor, or reflecting on the father you needed, these questions & more will challenge what you thought you knew about manhood, love, and legacy.

    And don't forget to join us back here next week for part three!

    Send us your questions and/or topic suggestions here

    Like, share, follow and rate the podcast!

    Read the weekly BLOG: https://noirpoised.wixsite.com/noirpoisedpodcast


    Youtube: @noirpoisedpodcast
    Instagram: @noirpoisedpodcast
    Twitter: @noirpoised


    *This podcast is for conversation and reflection only. We’re not licensed therapists or medical professionals. The stories and perspectives shared here are based on personal experience and should not replace professional advice. If you’re struggling or need guidance, we encourage you to seek help from a qualified therapist or mental health professional.

    44 min
  • Men Series (Pt 1): Nobody's Coming to Save Us

    What does it really mean to be a man today—and are we carrying more than we let on?
    In this first part of our Men’s Series, Sam is joined by two guests and gets real about the silent pressures men face: from money and identity to emotional suppression and validation. If you’ve ever felt like you're building the plane while flying it—or showing up strong when you’re actually drained—this one’s for you.

    We’re talking legacy, fatherhood, emotional weight, and the unspoken competition men have with the world… and sometimes, with themselves.

    So here's the question: Are you healing, or just holding it in?

    Send us your questions and/or topic suggestions here

    Like, share, follow and rate the podcast!

    Read the weekly BLOG: https://noirpoised.wixsite.com/noirpoisedpodcast


    Youtube: @noirpoisedpodcast
    Instagram: @noirpoisedpodcast
    Twitter: @noirpoised


    *This podcast is for conversation and reflection only. We’re not licensed therapists or medical professionals. The stories and perspectives shared here are based on personal experience and should not replace professional advice. If you’re struggling or need guidance, we encourage you to seek help from a qualified therapist or mental health professional.

    55 min
  • Why Does Growing Apart Feel So Personal?

    Ever feel guilty for drifting away from old friends or family members? You’re not alone. In this episode, we dig into the reality of outgrowing people—and why that doesn’t have to mean cutting them off.

    We explore how relationships evolve with time, how to recognize when you’re forcing outdated connections, and how to re-imagine what friendship and family bonds can look like in adulthood.

    If you’ve ever struggled with letting go, setting boundaries, or feeling like you're the only one doing the work—this one’s for you. Let’s talk about what it really means to grow and still hold space for love.

    Send us your questions and/or topic suggestions here

    Like, share, follow and rate the podcast!

    Read the weekly BLOG: https://noirpoised.wixsite.com/noirpoisedpodcast


    Youtube: @noirpoisedpodcast
    Instagram: @noirpoisedpodcast
    Twitter: @noirpoised


    *This podcast is for conversation and reflection only. We’re not licensed therapists or medical professionals. The stories and perspectives shared here are based on personal experience and should not replace professional advice. If you’re struggling or need guidance, we encourage you to seek help from a qualified therapist or mental health professional.

    26 min
  • Mothers & Daughters: Love, Tension, & Unhealed Wounds

    Why do so many mother-daughter relationships feel like an endless tug-of-war? Is it tough love, unhealed trauma, or just history repeating itself? In this episode, we continue the conversation from last week but with a focus on the generational cycles that shape how mothers treat their daughters—from childhood expectations to adult conflicts that never seem to fade.

    Why do some moms push their daughters so hard while letting their sons slide? Why does criticism sometimes feel louder than love? And most importantly—how do we break the cycle?

    If you’ve ever felt like you’re walking on eggshells around your mother, or you’re a mom wondering how to raise a daughter without repeating the past, this episode is for you. Tune in as we unpack the hidden struggles, unspoken tensions, and the path to healing.

    Are mother-daughter relationships destined to be complicated? Join the conversation - let’s talk, sis.

    Send us your questions and/or topic suggestions here

    Like, share, follow and rate the podcast!

    Read the weekly BLOG: https://noirpoised.wixsite.com/noirpoisedpodcast


    Youtube: @noirpoisedpodcast
    Instagram: @noirpoisedpodcast
    Twitter: @noirpoised


    *This podcast is for conversation and reflection only. We’re not licensed therapists or medical professionals. The stories and perspectives shared here are based on personal experience and should not replace professional advice. If you’re struggling or need guidance, we encourage you to seek help from a qualified therapist or mental health professional.

    29 min
  • The Torch or the Tension: What Did Your Father Really Pass Down?

    Ever feel like your dad was more competitor than coach? Or like your parents raised you with love—but also a load of pressure?

    In this episode, we get real about the quiet tension that builds between parents and sons as boys grow into men. From tough love that cut too deep, to fathers who saw challenge instead of change, we’re unpacking the real roots behind the drama. Is it generational? Cultural? Or just emotional stuff no one talked about?

    Whether you’re raising kids now or still working through how you were raised, this one's for you. Let’s break the cycle—without losing our cool.

    Send us your questions and/or topic suggestions here

    Like, share, follow and rate the podcast!

    Read the weekly BLOG: https://noirpoised.wixsite.com/noirpoisedpodcast


    Youtube: @noirpoisedpodcast
    Instagram: @noirpoisedpodcast
    Twitter: @noirpoised


    *This podcast is for conversation and reflection only. We’re not licensed therapists or medical professionals. The stories and perspectives shared here are based on personal experience and should not replace professional advice. If you’re struggling or need guidance, we encourage you to seek help from a qualified therapist or mental health professional.

    37 min
  • Parenting Your Parents: When the Roles Flip

    Ever feel like you're parenting your parents? You're not alone. Turns out, millennials are officially the sandwich generation—caught between raising kids and raising... well, their own parents.

    So why is it that the very people who told us not to stay out late, not to spend recklessly, and not to ignore our health are now breaking their own rules? And more importantly—how do we handle it without losing our sanity?

    In this episode, we unpack the reality of parenting your parents, how birth order and culture play a role in this weird reversal, and the unexpected emotional toll it takes. So... when did you first realize the roles had flipped? Let’s talk about it.

    Send us your questions and/or topic suggestions here

    Like, share, follow and rate the podcast!

    Read the weekly BLOG: https://noirpoised.wixsite.com/noirpoisedpodcast


    Youtube: @noirpoisedpodcast
    Instagram: @noirpoisedpodcast
    Twitter: @noirpoised


    *This podcast is for conversation and reflection only. We’re not licensed therapists or medical professionals. The stories and perspectives shared here are based on personal experience and should not replace professional advice. If you’re struggling or need guidance, we encourage you to seek help from a qualified therapist or mental health professional.

    43 min
  • The Parent Trap: Does Upbringing Really Affect Sibling Relationships?

    Sibling dynamics: why do some siblings stay close while others drift apart? We're taking a deep dive into the role that family, culture, and even gender play in shaping how siblings relate to each other.


    Have you ever wondered why your sibling relationship isn’t what you expected? What role does your upbringing play in it? Listen now and see if you’re guilty of the same sibling missteps or if you're nurturing a bond built to last.

    Send us your questions and/or topic suggestions here

    Like, share, follow and rate the podcast!

    Read the weekly BLOG: https://noirpoised.wixsite.com/noirpoisedpodcast


    Youtube: @noirpoisedpodcast
    Instagram: @noirpoisedpodcast
    Twitter: @noirpoised


    *This podcast is for conversation and reflection only. We’re not licensed therapists or medical professionals. The stories and perspectives shared here are based on personal experience and should not replace professional advice. If you’re struggling or need guidance, we encourage you to seek help from a qualified therapist or mental health professional.

    39 min

About NOIRPOISED Podcast

From the publisher's feed

The NOIRPOISED podcast is a front-row seat to the real conversations Ruth & Sam have off-mic—now shared so you can grow from them too. If you’re building a career, raising kids (or…