For The Layback Podcast's episode 85, Adam welcomes back physical therapist Nolan Rappe. The two talk about his transition to Premier Pitching Performance and the innovative approaches they are taking in athlete development. They delve into the evolution of the Fortify and Boost platforms and the importance of tracking athlete performance. The crux of the episode surrounds the spectrum of training dosages and prescriptions with particular mind to neurology and physiology in training. The discussion includes thoughts on general physical preparedness, the role of assessments, and the future of UCL rehab protocols, emphasizing the need for objectivity and comprehensive strategies in athlete care. Witness Adam and Nolan's work on display in Baseball Rehab Network's newly designed UCL rehab protocols - Redefining UCL Rehab: Data-Driven Guidelines from Surgery to Competition.