Nom Nom Namaste

In this episode we discuss the crazy couple of weeks we had, complete with great food, birthdays, toothaches, and potential self harm. The Intuitive eating project continues, despite almost quitting this week.

In this episode we discuss how we are frustrated with our weight gain, and James is on the verge of quitting. Shorter episode this week.

In this episode we discuss the realities of living in a larger body in a world ruled by diet culture.

In this episode we discuss our progress in intuitive eating, and we talk about the cycle of diet culture that steals life, health, and sanity from millions of people everyday. James steps onto his soap box.

In this episode we discuss our progress in intuitive eating, and the Anti-Diet and Fuck-it Diet books.

In this episode we talk about the clean eating cult, our weekly progress in intuitive eating, and the Anti-Diet & F***-it Diet books.

This episode suffered from technical difficulties. We discuss Jillian Michaels take on intuitive eating.

In this episode we discuss our progress with intuitive eating, and our experience this week. We talk about chronic pain. We discuss what we learned in the Anti Diet book as well.

In this episode we discuss our weeks and the fun times and the challenges of intuitive eating. We also discuss the anti- diet book, and the intuitive eating workbook.

In this episode we discuss our weeks in intuitive eating, and our progress in the intuitive eating workbook and the Anti-Diet book.