In this episode of the Nomad CEO Podcast, I break down a perspective that changed everything for me: health is not optional if you are serious about your purpose.

Through Elite Edge, I share how your energy, your body & your discipline directly determine how long & how well you can actually live out your mission.

What we dive into
• Lifespan vs health span vs purpose span
• Why energy is the currency of your calling
• The truth about aging & why decline is not inevitable
• Treating your body as your first business
• Building physical capacity to serve at a higher level

The three spans that define your life
• Lifespan: how long you live
• Health span: how well you live
• Purpose spans how long you can actually show up for your mission

The performance compass
• Aerobic endurance for sustained energy
• Aerobic efficiency for power & output
• Strength for resilience & capacity
• Mobility & flexibility for longevity & movement

Other notes:
• Your health is your energy & your energy determines your impact
• If your body breaks down, your mission slows down
• Aging is not the problem; lack of movement is
• Your body is your first business. Treat it like it matters
• You cannot build something great if you do not have the capacity to carry it

This episode is for anyone who wants to perform at a higher level, live with intention & build a life where their energy matches their purpose

Enjoying the conversation?

Stay connected & join the movement:

📍 Follow Kens (Host)
IG: @Nomad_CEO_
LinkedIn: McKensie Stanton

🌍 World Changers: worldchangers.me

⚡ Elite Edge: elite_edge___

📘 Facebook Page: Nomad CEO

🎧 Available now on Spotify, Apple Podcasts, & YouTube

In this episode of the Nomad CEO Podcast, I sit down with Bill Stoval to break down what real leadership actually looks like beyond titles, authority & control.

This conversation is a reset on leadership identity influence & how you show up when things get hard.

What we dive into
• Leadership as influence, not authority
• Why the best leaders walk with people, not ahead of them
• Creating psychological safety through humility & trust
• Managing chaos while staying calm for your team
• The power of intentionality in leadership growth
• Why is self-leadership the hardest leadership

Bill’s leadership principles
• Meet people where they are & help them grow
• Care for people like you would your own family
• Stay humble & be willing to say I do not know
• Build environments where people feel safe to speak up
• Lead with consistency, not ego

Other notes:
• Leadership is not about control, it is about influence
• If your team does not feel safe, you are not leading well
• You cannot lead others if you cannot lead yourself
• Pressure does not build character; it reveals it
• The way you show up under chaos defines your leadership

This episode is for leaders, entrepreneurs & builders who want to lead with clarity, humility & real impact, not just titles

Connect with Bill Stoval
• Website: excellenceexecutivecoaching.com

Enjoying the conversation?

Stay connected & join the movement:

📍 Follow Kens (Host)
IG: @Nomad_CEO_
LinkedIn: McKensie Stanton

🌍 World Changers: worldchangers.me

⚡ Elite Edge: elite_edge___

📘 Facebook Page: Nomad CEO

🎧 Available now on Spotify, Apple Podcasts, & YouTube

In this episode of the Nomad CEO Podcast, I break down a perspective that changed everything for me: health is not optional if you are serious about your purpose.

Through Elite Edge, I share how your energy, your body & your discipline directly determine how long & how well you can actually live out your mission.

What we dive into
• Lifespan vs healthspan vs purposespan
• Why energy is the currency of your calling
• The truth about aging & why decline is not inevitable
• Treating your body as your first business
• Building physical capacity to serve at a higher level

The three spans that define your life
• Lifespan: how long you live
• Health span: how well you live
• Purpose spans how long you can actually show up for your mission

The performance compass
• Aerobic endurance for sustained energy
• Aerobic efficiency for power & output
• Strength for resilience & capacity
• Mobility & flexibility for longevity & movement

Other notes:
• Your health is your energy & your energy determines your impact
• If your body breaks down, your mission slows down
• Aging is not the problem; lack of movement is
• Your body is your first business. Treat it like it matters
• You cannot build something great if you do not have the capacity to carry it

This episode is for anyone who wants to perform at a higher level, live with intention & build a life where their energy matches their purpose

Enjoying the conversation?

Stay connected & join the movement:

📍 Follow Kens (Host)
IG: @Nomad_CEO_
LinkedIn: McKensie Stanton

🌍 World Changers: worldchangers.me

⚡ Elite Edge: elite_edge___

📘 Facebook Page: Nomad CEO

🎧 Available now on Spotify, Apple Podcasts, & YouTube

In this episode of the Nomad CEO Podcast, I sit down with Dr. Roz to unpack what it really means to lead with love & why this might be the most powerful leadership shift of our time. This conversation challenged me deeply around identity, leadership & how we show up for others. If we want to change the world, we have to change how we relate to people.

What we dive into
• Redefining love as Letting Others Voluntarily Evolve
• Why independence is a myth & interconnection is truth
• The role of self-love in leadership & relationships
• Choosing connection over being right
• Leading without force control or ego

The GRIT framework
• Gratitude shifting from I have to into I get to
• Responsibility owning what is yours & releasing what is not
• Interconnection recognizing shared humanity
• Three leveraging simple scalable connections

Debt-free degrees & freedom
• Why the system is built around debt, not freedom
• Using scholarships grants & opportunities as leverage
• Financial freedom as an act of self-respect & self-love

Things I said in this episode
• You cannot lead people well if you do not love people well
• Changing the world starts with how you treat the person in front of you
• Leadership is not control, it is connection
• If you are always trying to be right, you will lose the relationship
• The way you love people will define your impact

Dr. Roz’s core message
Love is not passive; it is a conscious choice to lead, serve & allow people to grow

Connect with Dr. Roz
Website: https://drroz.love/
LinkedIn: https://www.linkedin.com/in/drelizabethrosner/

This episode is for anyone ready to lead differently, build deeper relationships & create impact through intentional love & connection

Enjoying the conversation?
Stay connected & join the movement:

📍 Follow Kens (Host)
IG: @Nomad_CEO_
LinkedIn: McKensie Stanton

🌍 World Changers: worldchangers.me 

⚡ Elite Edge: elite_edge___

📘 Facebook Page: Nomad CEO

🎧 Available now on Spotify, Apple Podcasts, & YouTube

In this solo episode of the Nomad CEO Podcast, I’m sharing one of the most powerful practices that has transformed my life mentally, physically & spiritually, fasting.

Recording from Cabo, I break down why fasting is not just about food, it is about discipline, identity & creating space to become who you are meant to be.

What we dive into
• Fasting as the practice of saying no & taking your power back
• Building self-trust by closing the gap between intention & action
• Developing real self-control instead of being driven by impulses
• Creating clarity by removing constant noise & stimulation
• Training delayed gratification & playing the long game
• Choosing self-respect through daily decisions

Physical benefits I have experienced
• Cellular reset through autophagy
• Stabilizing energy through insulin balance
• Improving metabolic flexibility
• Supporting hormonal health & performance

Spiritual layer of fasting
• Creating space to hear clearly & reconnect with God
• Removing distractions to realign with purpose
• Using fasting as a tool for clarity, direction & obedience

Things I said in this episode
• Fasting is not about restriction; it is about power
• Every time you follow through, you build self-trust
• You either control your habits, or they control you
• Clarity comes when you remove the noise
• Discipline is a form of self-respect

How to start
• Begin with a simple 12-hour fasting window
• Build consistency before intensity
• Be aware of your relationship with food & choose healing first

This episode is for anyone ready to strengthen their mind, body & spirit while stepping into higher levels of discipline, clarity, & self leadership

📍 Follow Kens (Host)
IG: @Nomad_CEO_
LinkedIn: McKensie Stanton

🌍 World Changers: worldchangers.me

⚡ Elite Edge: elite_edge___

📘 Facebook Page: Nomad CEO

🎧 Available now on Spotify, Apple Podcasts, & YouTube

In this episode of the Nomad CEO Podcast, I sit down with Lisa Begley to talk about reinvention burnout & what it really takes to rise again when life does not go as planned.

Lisa has lived multiple lives over decades of experience, & she shares how to navigate the messy middle with clarity, courage, & self-trust.

What we dive into:
• Reinventing yourself through burnout failure & major life transitions
• Navigating divorce rebuilding & choosing to begin again
• Letting go of what no longer serves you
• Moving forward when life feels uncertain
• The messy middle & how to find clarity inside of it

Lisa’s DRAWER Method
• Decide to do it
• Recognize & remove what is holding you back
• Apply what you already have
• Wing it & take the risk
• Evaluate what is working
• Rinse & repeat

Things I said in this episode
• You are allowed to reinvent yourself as many times as it takes
• The messy middle is where clarity is built
• You do not need to have it all figured out to move forward
• Growth requires letting go of who you used to be

Lisa’s core message
Learn to love yourself first, so fear self-doubt & negative patterns no longer control your life

Connect with Lisa
• Website thesockdrawerpodcast.com
• Free clarity sessions available on her website
• Podcast The Sock Drawer Podcast
• Book The Sock Drawer Philosophy available on Amazon

This episode is for anyone in a transition season ready to rebuild, realign & step into what is next with intention & courage

Enjoying the conversation?

Stay connected & join the movement:

📍 Follow Kens (Host)
IG: @Nomad_CEO_
LinkedIn: McKensie Stanton

🌍 World Changers: worldchangers.me

⚡ Elite Edge: elite_edge___

📘 Facebook Page: Nomad CEO

🎧 Available now on Spotify, Apple Podcasts, & YouTube

In this episode of The Nomad CEO Podcast, I break down one of the most underrated habits that can transform your health, mindset & performance… walking.

“The simplest habits done consistently will outperform the complex ones you don’t sustain.”

I share why walking isn’t just about fitness, it’s about clarity, leadership & energy and how it creates compounding results over time.

From understanding how your body actually burns energy to using movement as a tool for focus & mental reset, this episode will shift how you see daily activity.

“You don’t need more intensity, you need more consistency.”

This episode covers:

A simple but powerful reminder that success isn’t complicated, it's consistent.

📍 Follow Kens (Host)
IG: @Nomad_CEO_
LinkedIn: McKensie Stanton

🌍 World Changers: worldchangers.me

⚡ Elite Edge: elite_edge___

📘 Facebook Page: Nomad CEO

🎧 Available now on Spotify, Apple Podcasts, & YouTube

In this episode of The Nomad CEO Podcast, I sit down with Emily Rosales, founder of SimplyMe Coaching, to talk about rebuilding your life & brand from the inside out.

Emily opens up about walking away from her old career, going through heartbreak & facing an identity crisis that forced her to rediscover who she really is.

“You can’t build a powerful brand on a foundation that isn’t clear.”

We dive into what it actually takes to create a brand that connects, why most people are stuck in confusion & how clarity starts with your mission, values & truth.

“Your brand isn’t something you create, it’s something you uncover.”

This episode covers:

A real conversation on showing up fully & building a brand that actually reflects who you are.

📩 Connect with Emily

Instagram: https://www.instagram.com/_emily_rosales/
Website: www.simplyme-coaching.com
Also on Facebook & LinkedIn

Enjoying the conversation?

Stay connected & join the movement:

📍 Follow Kens (Host)
IG: @Nomad_CEO_
LinkedIn: McKensie Stanton

🌍 World Changers: worldchangers.me

⚡ Elite Edge: elite_edge___

📘 Facebook Page: Nomad CEO

🎧 Available now on Spotify, Apple Podcasts, & YouTube

In this episode of The Nomad CEO Podcast, I share my experience in Romania & the powerful leadership lessons I witnessed through the Future Romania movement & my visit to Caminul Felix.

From high-level rooms with emerging & established leaders to on-the-ground impact inside a family-style orphanage, this trip challenged how I see leadership, association & real change.

“The rooms you get into will shape the life you build.”

I talk about the rapid rise of Future Romania, led by Sebastian Burduja, & how vision, structure & the right people can create momentum fast.

I also dive into the heart behind Caminul Felix & why their family-based model proves that true impact goes beyond providing basic needs.

“Leadership isn’t about titles, it’s about how you take care of people.”

This episode covers:

A grounded & eye-opening reflection on what it really means to lead & make a difference.

Enjoying the conversation?

Stay connected & join the movement:

📍 Follow Kens (Host)
IG: @Nomad_CEO_
LinkedIn: McKensie Stanton

🌍 World Changers: worldchangers.me

⚡ Elite Edge: elite_edge___

In this episode of The Nomad CEO Podcast, I sit down with Fred Webster to talk about what it really takes to go from employee to owner & take back control of your time, income & future.

After 25 years in corporate, Fred realized something most people avoid facing
“At some point, the veneer breaks & you realize you’re more replaceable than you thought.”

That moment led him to pursue true career ownership & now he helps others do the same through clarity, strategy & aligned decision-making.

We dive into the mindset shift from security to ownership, why franchising can fast-track success, & how to actually evaluate if a business is right for you.

“You don’t lack options, you lack clarity.”

This episode covers:

“You own your time, whether you realize it or not. The question is, are you using it intentionally?”

📩 Connect with Fred

Website: fwebster.esourcecoach.com
LinkedIn:  Fred Webster

A real & practical conversation for anyone ready to stop playing small & start building a life they actually own.

Enjoying the conversation?

Stay connected & join the movement:

📍 Follow Kens (Host)
IG: @Nomad_CEO_
LinkedIn: McKensie Stanton

🌍 World Changers: worldchangers.me

⚡ Elite Edge: elite_edge___

📘 Facebook Page: Nomad CEO

🎧 Available now on Spotify, Apple Podcasts, & YouTube